Basilico Panini

Sandella's

Total Energy

530

kcal

37.31

% from carbs

29.1

% from protein

33.58

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basilico Panini

A typical serving 1 Serving of Basilico Panini (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basilico Panini depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Basilico Panini contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basilico Panini depends on the ingredients exists in it. On average, 1 Serving of Basilico Panini (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Basilico Panini contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Basilico Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.