The Complete Lemon Poppy Seed Cookie
Lenny & Larry's
15.46
% from protein54.11
% from carbs54.11
% from fatNutrition Facts
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The Complete Lemon Poppy Seed Cookie Nutrients FAQs
Nutrients
- Vitamin A:The Complete Lemon Poppy Seed Cookie has 200 IU of Vitamin A.
- The Complete Lemon Poppy Seed Cookie has 33mg of Calcium.
- The Complete Lemon Poppy Seed Cookie has 300mg of Sodium, Na.
- The Complete Lemon Poppy Seed Cookie has 133mg of Potassium, K.
- The Complete Lemon Poppy Seed Cookie has 1mg of Iron.
What is the calorie content of The Complete Lemon Poppy Seed Cookie?
A typical serving 0.5 cookie (57 grams) of The Complete Lemon Poppy Seed Cookie contains approximately 220 calories.
You can check the exact calorie content by logging The Complete Lemon Poppy Seed Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Complete Lemon Poppy Seed Cookie have?
The amount of fat in The Complete Lemon Poppy Seed Cookie depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of The Complete Lemon Poppy Seed Cookie contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Complete Lemon Poppy Seed Cookie have?
The protein content in The Complete Lemon Poppy Seed Cookie depends on the ingredients exists in it. On average, 0.5 cookie (57 grams) of The Complete Lemon Poppy Seed Cookie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from The Complete Lemon Poppy Seed Cookie, Download Nutribit app for healthier you!
How much sugar does a The Complete Lemon Poppy Seed Cookie have?
On average, 0.5 cookie (57 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Complete Lemon Poppy Seed Cookie.
How Much carbohydrates (carbs) is in The Complete Lemon Poppy Seed Cookie?
The amount of carbohydrates (carbs) in The Complete Lemon Poppy Seed Cookie depends on its serving size and preparation. On average, 0.5 cookie (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Complete Lemon Poppy Seed Cookie.
How Much Fiber is in The Complete Lemon Poppy Seed Cookie?
The Complete Lemon Poppy Seed Cookie contains approximately 5 grams of fiber in 0.5 cookie (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Complete Lemon Poppy Seed Cookie for healthier you!
What vitamins and minerals are in a The Complete Lemon Poppy Seed Cookie?
Vitamins in The Complete Lemon Poppy Seed Cookie:
The Complete Lemon Poppy Seed Cookie contains following minerals:
General
Does The Complete Lemon Poppy Seed Cookie contain caffeine?
The Complete Lemon Poppy Seed Cookie does not contain any caffeine.
Does The Complete Lemon Poppy Seed Cookie contain alcohol?
The Complete Lemon Poppy Seed Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Complete Lemon Poppy Seed Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Complete Lemon Poppy Seed Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Complete Lemon Poppy Seed Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Complete Lemon Poppy Seed Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Complete Lemon Poppy Seed Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Complete Lemon Poppy Seed Cookie for free?
Yes! Since The Complete Lemon Poppy Seed Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Complete Lemon Poppy Seed Cookie with water tracking feature?
Nutribit automatically calculates the water content of The Complete Lemon Poppy Seed Cookie and adds it to your daily hydration log. Simply log The Complete Lemon Poppy Seed Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Complete Lemon Poppy Seed Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Complete Lemon Poppy Seed Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Complete Lemon Poppy Seed Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Complete Lemon Poppy Seed Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Complete Lemon Poppy Seed Cookie
Protein in The Complete Lemon Poppy Seed Cookie supports building and repairing tissues.
Builds and repairs tissues in The Complete Lemon Poppy Seed Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Complete Lemon Poppy Seed Cookie supports immune function.
Supports immune function in The Complete Lemon Poppy Seed Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Complete Lemon Poppy Seed Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Complete Lemon Poppy Seed Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Complete Lemon Poppy Seed Cookie provides energy.
Provides energy in The Complete Lemon Poppy Seed Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Complete Lemon Poppy Seed Cookie supports muscle growth and strength.
Supports muscle growth and strength in The Complete Lemon Poppy Seed Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Complete Lemon Poppy Seed Cookie helps in weight management.
Helps in weight management in The Complete Lemon Poppy Seed Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Complete Lemon Poppy Seed Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Complete Lemon Poppy Seed Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Complete Lemon Poppy Seed Cookie supports bone health.
Supports bone health in The Complete Lemon Poppy Seed Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Complete Lemon Poppy Seed Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in The Complete Lemon Poppy Seed Cookie is essential for the health and growth of hair, skin, and nails.
Protein in The Complete Lemon Poppy Seed Cookie regulates blood sugar levels.
Regulates blood sugar levels in The Complete Lemon Poppy Seed Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Complete Lemon Poppy Seed Cookie supports digestion.
Fiber in The Complete Lemon Poppy Seed Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Complete Lemon Poppy Seed Cookie supports heart health.
Soluble fiber in The Complete Lemon Poppy Seed Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Complete Lemon Poppy Seed Cookie aids in weight management.
Fiber-rich foods in The Complete Lemon Poppy Seed Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Complete Lemon Poppy Seed Cookie regulates blood sugar.
Fiber in The Complete Lemon Poppy Seed Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Complete Lemon Poppy Seed Cookie promotes gut health.
Fiber in The Complete Lemon Poppy Seed Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Complete Lemon Poppy Seed Cookie lowers the risk of colon cancer.
A high-fiber diet from The Complete Lemon Poppy Seed Cookie is linked to a reduced risk of colon cancer.
Fiber in The Complete Lemon Poppy Seed Cookie improves skin health.
Fiber in The Complete Lemon Poppy Seed Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Complete Lemon Poppy Seed Cookie helps lower blood pressure.
Adequate fiber in The Complete Lemon Poppy Seed Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Complete Lemon Poppy Seed Cookie boosts immune function.
Fiber in The Complete Lemon Poppy Seed Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Complete Lemon Poppy Seed Cookie reduces the risk of type 2 diabetes.
Fiber in The Complete Lemon Poppy Seed Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cookie The Complete Lemon Poppy Seed Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.