Lemon Poppy Seed Cookie
Lenny & Larry's
17.78
% from protein62.22
% from carbs62.22
% from fatNutrition Facts
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Lemon Poppy Seed Cookie Nutrients FAQs
Nutrients
- Vitamin A:Lemon Poppy Seed Cookie has 100 IU of Vitamin A.
- Lemon Poppy Seed Cookie has 91mg of Calcium.
- Lemon Poppy Seed Cookie has 190mg of Sodium, Na.
- Lemon Poppy Seed Cookie has 1.98mg of Iron.
What is the calorie content of Lemon Poppy Seed Cookie?
A typical serving 2 oz (57 grams) of Lemon Poppy Seed Cookie contains approximately 180 calories.
You can check the exact calorie content by logging Lemon Poppy Seed Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Poppy Seed Cookie have?
The amount of fat in Lemon Poppy Seed Cookie depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Lemon Poppy Seed Cookie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Poppy Seed Cookie have?
The protein content in Lemon Poppy Seed Cookie depends on the ingredients exists in it. On average, 2 oz (57 grams) of Lemon Poppy Seed Cookie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Poppy Seed Cookie, Download Nutribit app for healthier you!
How much sugar does a Lemon Poppy Seed Cookie have?
On average, 2 oz (57 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Seed Cookie.
How Much carbohydrates (carbs) is in Lemon Poppy Seed Cookie?
The amount of carbohydrates (carbs) in Lemon Poppy Seed Cookie depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Poppy Seed Cookie.
How Much Fiber is in Lemon Poppy Seed Cookie?
Lemon Poppy Seed Cookie contains approximately 4 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Seed Cookie for healthier you!
What vitamins and minerals are in a Lemon Poppy Seed Cookie?
Vitamins in Lemon Poppy Seed Cookie:
Lemon Poppy Seed Cookie contains following minerals:
General
Does Lemon Poppy Seed Cookie contain caffeine?
Lemon Poppy Seed Cookie does not contain any caffeine.
Does Lemon Poppy Seed Cookie contain alcohol?
Lemon Poppy Seed Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Poppy Seed Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Seed Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Poppy Seed Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Poppy Seed Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Seed Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Poppy Seed Cookie for free?
Yes! Since Lemon Poppy Seed Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Poppy Seed Cookie with water tracking feature?
Nutribit automatically calculates the water content of Lemon Poppy Seed Cookie and adds it to your daily hydration log. Simply log Lemon Poppy Seed Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Poppy Seed Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Seed Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Poppy Seed Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Poppy Seed Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Poppy Seed Cookie
Protein in Lemon Poppy Seed Cookie supports building and repairing tissues.
Builds and repairs tissues in Lemon Poppy Seed Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Poppy Seed Cookie supports immune function.
Supports immune function in Lemon Poppy Seed Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Poppy Seed Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Poppy Seed Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Poppy Seed Cookie provides energy.
Provides energy in Lemon Poppy Seed Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Poppy Seed Cookie supports muscle growth and strength.
Supports muscle growth and strength in Lemon Poppy Seed Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Poppy Seed Cookie helps in weight management.
Helps in weight management in Lemon Poppy Seed Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Poppy Seed Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Poppy Seed Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Poppy Seed Cookie supports bone health.
Supports bone health in Lemon Poppy Seed Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Poppy Seed Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Poppy Seed Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Poppy Seed Cookie regulates blood sugar levels.
Regulates blood sugar levels in Lemon Poppy Seed Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Lemon Poppy Seed Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.