Fish & Chips with Minted Peas
Muscle Foods
33.4
% from protein45.4
% from carbs45.4
% from fatNutrition Facts
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Fish & Chips with Minted Peas Nutrients FAQs
Nutrients
- Fish & Chips with Minted Peas has 440mg of Sodium, Na.
What is the calorie content of Fish & Chips with Minted Peas?
A typical serving 1 kit of Fish & Chips with Minted Peas contains approximately 461 calories.
You can check the exact calorie content by logging Fish & Chips with Minted Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish & Chips with Minted Peas have?
The amount of fat in Fish & Chips with Minted Peas depends on the ingredients and preparation method. On average, one serving 1 kit of Fish & Chips with Minted Peas contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish & Chips with Minted Peas have?
The protein content in Fish & Chips with Minted Peas depends on the ingredients exists in it. On average, 1 kit of Fish & Chips with Minted Peas contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Fish & Chips with Minted Peas, Download Nutribit app for healthier you!
How much sugar does a Fish & Chips with Minted Peas have?
On average, 1 kit contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish & Chips with Minted Peas.
How Much carbohydrates (carbs) is in Fish & Chips with Minted Peas?
The amount of carbohydrates (carbs) in Fish & Chips with Minted Peas depends on its serving size and preparation. On average, 1 kit contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish & Chips with Minted Peas.
How Much Fiber is in Fish & Chips with Minted Peas?
Fish & Chips with Minted Peas contains approximately 8.7 grams of fiber in 1 kit.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish & Chips with Minted Peas for healthier you!
What vitamins and minerals are in a Fish & Chips with Minted Peas?
Fish & Chips with Minted Peas contains following minerals:
General
Does Fish & Chips with Minted Peas contain caffeine?
Fish & Chips with Minted Peas does not contain any caffeine.
Does Fish & Chips with Minted Peas contain alcohol?
Fish & Chips with Minted Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish & Chips with Minted Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish & Chips with Minted Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish & Chips with Minted Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish & Chips with Minted Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish & Chips with Minted Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish & Chips with Minted Peas for free?
Yes! Since Fish & Chips with Minted Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish & Chips with Minted Peas with water tracking feature?
Nutribit automatically calculates the water content of Fish & Chips with Minted Peas and adds it to your daily hydration log. Simply log Fish & Chips with Minted Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish & Chips with Minted Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish & Chips with Minted Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish & Chips with Minted Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish & Chips with Minted Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish & Chips with Minted Peas
Total Carbohydrates in Fish & Chips with Minted Peas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fish & Chips with Minted Peas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fish & Chips with Minted Peas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fish & Chips with Minted Peas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fish & Chips with Minted Peas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fish & Chips with Minted Peas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fish & Chips with Minted Peas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fish & Chips with Minted Peas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fish & Chips with Minted Peas aids weight management by helping you feel full longer.
Fiber-rich carbs from Fish & Chips with Minted Peas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fish & Chips with Minted Peas enhances brain function and helps improve memory and focus.
Glucose from Fish & Chips with Minted Peas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fish & Chips with Minted Peas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fish & Chips with Minted Peas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fish & Chips with Minted Peas promotes gut health by feeding beneficial gut bacteria.
Fiber in Fish & Chips with Minted Peas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fish & Chips with Minted Peas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fish & Chips with Minted Peas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fish & Chips with Minted Peas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fish & Chips with Minted Peas, help regulate blood pressure and reduce hypertension risk.
Protein in Fish & Chips with Minted Peas supports building and repairing tissues.
Builds and repairs tissues in Fish & Chips with Minted Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish & Chips with Minted Peas supports immune function.
Supports immune function in Fish & Chips with Minted Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish & Chips with Minted Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish & Chips with Minted Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish & Chips with Minted Peas provides energy.
Provides energy in Fish & Chips with Minted Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish & Chips with Minted Peas supports muscle growth and strength.
Supports muscle growth and strength in Fish & Chips with Minted Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish & Chips with Minted Peas helps in weight management.
Helps in weight management in Fish & Chips with Minted Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish & Chips with Minted Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish & Chips with Minted Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish & Chips with Minted Peas supports bone health.
Supports bone health in Fish & Chips with Minted Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish & Chips with Minted Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Fish & Chips with Minted Peas is essential for the health and growth of hair, skin, and nails.
Protein in Fish & Chips with Minted Peas regulates blood sugar levels.
Regulates blood sugar levels in Fish & Chips with Minted Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fish & Chips with Minted Peas supports digestion.
Fiber in Fish & Chips with Minted Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fish & Chips with Minted Peas supports heart health.
Soluble fiber in Fish & Chips with Minted Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fish & Chips with Minted Peas aids in weight management.
Fiber-rich foods in Fish & Chips with Minted Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fish & Chips with Minted Peas regulates blood sugar.
Fiber in Fish & Chips with Minted Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fish & Chips with Minted Peas promotes gut health.
Fiber in Fish & Chips with Minted Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fish & Chips with Minted Peas lowers the risk of colon cancer.
A high-fiber diet from Fish & Chips with Minted Peas is linked to a reduced risk of colon cancer.
Fiber in Fish & Chips with Minted Peas improves skin health.
Fiber in Fish & Chips with Minted Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fish & Chips with Minted Peas helps lower blood pressure.
Adequate fiber in Fish & Chips with Minted Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fish & Chips with Minted Peas boosts immune function.
Fiber in Fish & Chips with Minted Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fish & Chips with Minted Peas reduces the risk of type 2 diabetes.
Fiber in Fish & Chips with Minted Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fish & Chips with Minted Peas supports fluid balance.
Maintains Fluid Balance in Fish & Chips with Minted Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish & Chips with Minted Peas supports nerve function.
Supports Nerve Function in Fish & Chips with Minted Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish & Chips with Minted Peas helps regulate blood pressure.
Regulates Blood Pressure in Fish & Chips with Minted Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish & Chips with Minted Peas supports muscle function.
Aids Muscle Function in Fish & Chips with Minted Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish & Chips with Minted Peas aids nutrient absorption.
Improves Nutrient Absorption in Fish & Chips with Minted Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish & Chips with Minted Peas helps balance pH levels.
Balances pH Levels in Fish & Chips with Minted Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish & Chips with Minted Peas supports bone health.
Supports Bone Health in Fish & Chips with Minted Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 461 calories?
The amount of exercise required to burn off 1 kit Fish & Chips with Minted Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.