Potato & Peas Curry
Fazlani Foods
12.06
% from protein56.28
% from carbs56.28
% from fatNutrition Facts
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Potato & Peas Curry Nutrients FAQs
Nutrients
- Vitamin A:Potato & Peas Curry has 100 IU of Vitamin A.
- Vitamin C:Potato & Peas Curry has 2.4 mg of Vitamin C.
- Potato & Peas Curry has 52mg of Calcium.
- Potato & Peas Curry has 510mg of Sodium, Na.
- Potato & Peas Curry has 1.08mg of Iron.
What is the calorie content of Potato & Peas Curry?
A typical serving 0.5 sachet (125 grams) of Potato & Peas Curry contains approximately 100 calories.
You can check the exact calorie content by logging Potato & Peas Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato & Peas Curry have?
The amount of fat in Potato & Peas Curry depends on the ingredients and preparation method. On average, one serving 0.5 sachet (125 grams) of Potato & Peas Curry contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato & Peas Curry have?
The protein content in Potato & Peas Curry depends on the ingredients exists in it. On average, 0.5 sachet (125 grams) of Potato & Peas Curry contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Potato & Peas Curry, Download Nutribit app for healthier you!
How much sugar does a Potato & Peas Curry have?
On average, 0.5 sachet (125 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato & Peas Curry.
How Much carbohydrates (carbs) is in Potato & Peas Curry?
The amount of carbohydrates (carbs) in Potato & Peas Curry depends on its serving size and preparation. On average, 0.5 sachet (125 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato & Peas Curry.
How Much Fiber is in Potato & Peas Curry?
Potato & Peas Curry contains approximately 5 grams of fiber in 0.5 sachet (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato & Peas Curry for healthier you!
What vitamins and minerals are in a Potato & Peas Curry?
Vitamins in Potato & Peas Curry:
Potato & Peas Curry contains following minerals:
General
Does Potato & Peas Curry contain caffeine?
Potato & Peas Curry does not contain any caffeine.
Does Potato & Peas Curry contain alcohol?
Potato & Peas Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato & Peas Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato & Peas Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato & Peas Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato & Peas Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato & Peas Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato & Peas Curry for free?
Yes! Since Potato & Peas Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato & Peas Curry with water tracking feature?
Nutribit automatically calculates the water content of Potato & Peas Curry and adds it to your daily hydration log. Simply log Potato & Peas Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato & Peas Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato & Peas Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato & Peas Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato & Peas Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato & Peas Curry
Fiber in Potato & Peas Curry supports digestion.
Fiber in Potato & Peas Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potato & Peas Curry supports heart health.
Soluble fiber in Potato & Peas Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potato & Peas Curry aids in weight management.
Fiber-rich foods in Potato & Peas Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potato & Peas Curry regulates blood sugar.
Fiber in Potato & Peas Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potato & Peas Curry promotes gut health.
Fiber in Potato & Peas Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potato & Peas Curry lowers the risk of colon cancer.
A high-fiber diet from Potato & Peas Curry is linked to a reduced risk of colon cancer.
Fiber in Potato & Peas Curry improves skin health.
Fiber in Potato & Peas Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potato & Peas Curry helps lower blood pressure.
Adequate fiber in Potato & Peas Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potato & Peas Curry boosts immune function.
Fiber in Potato & Peas Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potato & Peas Curry reduces the risk of type 2 diabetes.
Fiber in Potato & Peas Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Potato & Peas Curry supports fluid balance.
Maintains Fluid Balance in Potato & Peas Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato & Peas Curry supports nerve function.
Supports Nerve Function in Potato & Peas Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato & Peas Curry helps regulate blood pressure.
Regulates Blood Pressure in Potato & Peas Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato & Peas Curry supports muscle function.
Aids Muscle Function in Potato & Peas Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato & Peas Curry aids nutrient absorption.
Improves Nutrient Absorption in Potato & Peas Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato & Peas Curry helps balance pH levels.
Balances pH Levels in Potato & Peas Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato & Peas Curry supports bone health.
Supports Bone Health in Potato & Peas Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 sachet Potato & Peas Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.