Fish & Chips
Main, High Fat
Total Energy
600
kcal
% from carbs
% from protein
% from fats
In 350 g
% daily value
Total Fat
35g
53.8%
Saturated
8g
40%
Polyunsaturated
5g
Monounsaturated
15g
Sodium, Na
600mg
26.1%
Potassium, K
80mg
1.7%
Total Carbohydrates
65g
23.6%
Fiber
7g
25%
Sugars
2g
4%
Starch
50g
Protein
25g
50%
Water
500g
Sucrose
1g
Vitamin E
3MG_ATE
Folic acid
10UG
Iron, Fe
3.5mg
Calcium, Ca
150mg
Zinc, Zn
2.5mg
Magnesium, Mg
80mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Fish & Chips?
How Much Sugar is in Fish & Chips?
How Much Sugar is in Fish & Chips?
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How Much Fiber is in Fish & Chips?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.