Lamb Shanks with Sweet Potato Mash & Peas

My Muscle Chef

Total Energy

384.5

kcal

30.98

% from carbs

39.26

% from protein

29.77

% from fats

In 340 g

% daily value

Total Fat

12.3g

18.9%

Saturated

4g

20%

Sodium, Na

840mg

36.5%

Total Carbohydrates

28.8g

10.5%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

36.5g

73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Shanks with Sweet Potato Mash & Peas

A typical serving 1 serving of Lamb Shanks with Sweet Potato Mash & Peas (340 grams) contains approximately 384.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Shanks with Sweet Potato Mash & Peas depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Lamb Shanks with Sweet Potato Mash & Peas contains approximately 12.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Shanks with Sweet Potato Mash & Peas depends on the ingredients exists in it. On average, 1 serving of Lamb Shanks with Sweet Potato Mash & Peas (about 340 grams) contains approximately 36.5 grams of protein.

On average, 1 serving (about 340 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 340 grams) contains about 28.8 grams of carbohydrates.

Lamb Shanks with Sweet Potato Mash & Peas contains approximately 6 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 385 calories?

The amount of exercise required to burn off 1 serving Lamb Shanks with Sweet Potato Mash & Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.