Signature Chicken and Red Rice Meal (Protein - 35g)

Main, High in protein

Total Energy

740

kcal

36.92

% from carbs

21.54

% from protein

41.54

% from fats

In 500 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

650mg

28.3%

Potassium, K

1200mg

25.5%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

45g

Protein

35g

70%

Water

140g

Glucose

4g

Sucrose

6g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2.5MG_ATE

Biotin

100UG

Folic acid

150UG

Iron, Fe

6mg

Calcium, Ca

400mg

Zinc, Zn

5mg

Magnesium, Mg

200mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Chicken and Red Rice Meal (Protein - 35g)

A typical serving 1 meal of Signature Chicken and Red Rice Meal (Protein - 35g) (500 grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Chicken and Red Rice Meal (Protein - 35g) depends on the ingredients and preparation method. On average, one serving 1 meal (500 grams) of Signature Chicken and Red Rice Meal (Protein - 35g) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Chicken and Red Rice Meal (Protein - 35g) depends on the ingredients exists in it. On average, 1 meal of Signature Chicken and Red Rice Meal (Protein - 35g) (about 500 grams) contains approximately 35 grams of protein.

On average, 1 meal (about 500 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 500 grams) contains about 60 grams of carbohydrates.

Signature Chicken and Red Rice Meal (Protein - 35g) contains approximately 4 grams of fiber in 1 meal (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 meal Signature Chicken and Red Rice Meal (Protein - 35g)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.