Buttermilk and Vanilla Waffles

Kodiak Cakes

17.02

% from protein

40.85

% from carbs

40.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
240
% Daily value*
Total Fat 11 g
16.9%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 270 mg
11.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.4 mg
Sugars, added 6 g

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Buttermilk and Vanilla Waffles Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk and Vanilla Waffles?

A typical serving 1 waffle (70 grams) of Buttermilk and Vanilla Waffles contains approximately 240 calories.

You can check the exact calorie content by logging Buttermilk and Vanilla Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk and Vanilla Waffles have?

The amount of fat in Buttermilk and Vanilla Waffles depends on the ingredients and preparation method. On average, one serving 1 waffle (70 grams) of Buttermilk and Vanilla Waffles contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk and Vanilla Waffles have?

The protein content in Buttermilk and Vanilla Waffles depends on the ingredients exists in it. On average, 1 waffle (70 grams) of Buttermilk and Vanilla Waffles contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk and Vanilla Waffles, Download Nutribit app for healthier you!

How much sugar does a Buttermilk and Vanilla Waffles have?

On average, 1 waffle (70 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk and Vanilla Waffles.

How Much carbohydrates (carbs) is in Buttermilk and Vanilla Waffles?

The amount of carbohydrates (carbs) in Buttermilk and Vanilla Waffles depends on its serving size and preparation. On average, 1 waffle (70 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk and Vanilla Waffles.

How Much Fiber is in Buttermilk and Vanilla Waffles?

Buttermilk and Vanilla Waffles contains approximately 2 grams of fiber in 1 waffle (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk and Vanilla Waffles for healthier you!

What vitamins and minerals are in a Buttermilk and Vanilla Waffles?

Buttermilk and Vanilla Waffles contains following minerals:

  • Buttermilk and Vanilla Waffles has 50mg of Calcium.
  • Buttermilk and Vanilla Waffles has 270mg of Sodium, Na.
  • Buttermilk and Vanilla Waffles has 150mg of Potassium, K.
  • Buttermilk and Vanilla Waffles has 1.4mg of Iron.

General

Does Buttermilk and Vanilla Waffles contain caffeine?

Buttermilk and Vanilla Waffles does not contain any caffeine.

Does Buttermilk and Vanilla Waffles contain alcohol?

Buttermilk and Vanilla Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk and Vanilla Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk and Vanilla Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk and Vanilla Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk and Vanilla Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk and Vanilla Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk and Vanilla Waffles for free?

Yes! Since Buttermilk and Vanilla Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk and Vanilla Waffles with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk and Vanilla Waffles and adds it to your daily hydration log. Simply log Buttermilk and Vanilla Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk and Vanilla Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk and Vanilla Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk and Vanilla Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk and Vanilla Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk and Vanilla Waffles

Protein in Buttermilk and Vanilla Waffles supports building and repairing tissues.

Builds and repairs tissues in Buttermilk and Vanilla Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buttermilk and Vanilla Waffles supports immune function.

Supports immune function in Buttermilk and Vanilla Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buttermilk and Vanilla Waffles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buttermilk and Vanilla Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buttermilk and Vanilla Waffles provides energy.

Provides energy in Buttermilk and Vanilla Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buttermilk and Vanilla Waffles supports muscle growth and strength.

Supports muscle growth and strength in Buttermilk and Vanilla Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buttermilk and Vanilla Waffles helps in weight management.

Helps in weight management in Buttermilk and Vanilla Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buttermilk and Vanilla Waffles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buttermilk and Vanilla Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buttermilk and Vanilla Waffles supports bone health.

Supports bone health in Buttermilk and Vanilla Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buttermilk and Vanilla Waffles improves skin, hair, and nails.

Improves skin, hair, and nails in Buttermilk and Vanilla Waffles is essential for the health and growth of hair, skin, and nails.

Protein in Buttermilk and Vanilla Waffles regulates blood sugar levels.

Regulates blood sugar levels in Buttermilk and Vanilla Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 waffle Buttermilk and Vanilla Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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