Buttermilk & Vanilla Flavored Waffles

Breakfast Best

21.43

% from protein

46.43

% from carbs

46.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
110
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 170 mg
7.4%
Potassium, K 72 mg
1.5%
Total Carbohydrates 13 g
4.7%
Fiber 1.5 g
5.4%
Sugars 2.5 g
5%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 1 mg
Sugars, added 2 g

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Buttermilk & Vanilla Flavored Waffles Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk & Vanilla Flavored Waffles?

A typical serving 2 waffles (76 grams) of Buttermilk & Vanilla Flavored Waffles contains approximately 220 calories.

You can check the exact calorie content by logging Buttermilk & Vanilla Flavored Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk & Vanilla Flavored Waffles have?

The amount of fat in Buttermilk & Vanilla Flavored Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Buttermilk & Vanilla Flavored Waffles contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk & Vanilla Flavored Waffles have?

The protein content in Buttermilk & Vanilla Flavored Waffles depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Buttermilk & Vanilla Flavored Waffles contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk & Vanilla Flavored Waffles, Download Nutribit app for healthier you!

How much sugar does a Buttermilk & Vanilla Flavored Waffles have?

On average, 2 waffles (76 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk & Vanilla Flavored Waffles.

How Much carbohydrates (carbs) is in Buttermilk & Vanilla Flavored Waffles?

The amount of carbohydrates (carbs) in Buttermilk & Vanilla Flavored Waffles depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk & Vanilla Flavored Waffles.

How Much Fiber is in Buttermilk & Vanilla Flavored Waffles?

Buttermilk & Vanilla Flavored Waffles contains approximately 3 grams of fiber in 2 waffles (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk & Vanilla Flavored Waffles for healthier you!

What vitamins and minerals are in a Buttermilk & Vanilla Flavored Waffles?

Buttermilk & Vanilla Flavored Waffles contains following minerals:

  • Buttermilk & Vanilla Flavored Waffles has 60mg of Calcium.
  • Buttermilk & Vanilla Flavored Waffles has 340mg of Sodium, Na.
  • Buttermilk & Vanilla Flavored Waffles has 144mg of Potassium, K.
  • Buttermilk & Vanilla Flavored Waffles has 2mg of Iron.

General

Does Buttermilk & Vanilla Flavored Waffles contain caffeine?

Buttermilk & Vanilla Flavored Waffles does not contain any caffeine.

Does Buttermilk & Vanilla Flavored Waffles contain alcohol?

Buttermilk & Vanilla Flavored Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk & Vanilla Flavored Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk & Vanilla Flavored Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk & Vanilla Flavored Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk & Vanilla Flavored Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk & Vanilla Flavored Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk & Vanilla Flavored Waffles for free?

Yes! Since Buttermilk & Vanilla Flavored Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk & Vanilla Flavored Waffles with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk & Vanilla Flavored Waffles and adds it to your daily hydration log. Simply log Buttermilk & Vanilla Flavored Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk & Vanilla Flavored Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk & Vanilla Flavored Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk & Vanilla Flavored Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk & Vanilla Flavored Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk & Vanilla Flavored Waffles

Protein in Buttermilk & Vanilla Flavored Waffles supports building and repairing tissues.

Builds and repairs tissues in Buttermilk & Vanilla Flavored Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buttermilk & Vanilla Flavored Waffles supports immune function.

Supports immune function in Buttermilk & Vanilla Flavored Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buttermilk & Vanilla Flavored Waffles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buttermilk & Vanilla Flavored Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buttermilk & Vanilla Flavored Waffles provides energy.

Provides energy in Buttermilk & Vanilla Flavored Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buttermilk & Vanilla Flavored Waffles supports muscle growth and strength.

Supports muscle growth and strength in Buttermilk & Vanilla Flavored Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buttermilk & Vanilla Flavored Waffles helps in weight management.

Helps in weight management in Buttermilk & Vanilla Flavored Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buttermilk & Vanilla Flavored Waffles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buttermilk & Vanilla Flavored Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buttermilk & Vanilla Flavored Waffles supports bone health.

Supports bone health in Buttermilk & Vanilla Flavored Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buttermilk & Vanilla Flavored Waffles improves skin, hair, and nails.

Improves skin, hair, and nails in Buttermilk & Vanilla Flavored Waffles is essential for the health and growth of hair, skin, and nails.

Protein in Buttermilk & Vanilla Flavored Waffles regulates blood sugar levels.

Regulates blood sugar levels in Buttermilk & Vanilla Flavored Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 2 waffles Buttermilk & Vanilla Flavored Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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