Waffles, Protein, Buttermilk Vanilla

Simple Truth

20.51

% from protein

41.03

% from carbs

41.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
120
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 135 mg
5.9%
Potassium, K 85 mg
1.8%
Total Carbohydrates 12 g
4.4%
Fiber 1.5 g
5.4%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 25 mg
Iron 0.8 mg
Sugars, added 2.5 g

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Waffles, Protein, Buttermilk Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Waffles, Protein, Buttermilk Vanilla?

A typical serving 2 waffles (76 grams) of Waffles, Protein, Buttermilk Vanilla contains approximately 240 calories.

You can check the exact calorie content by logging Waffles, Protein, Buttermilk Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles, Protein, Buttermilk Vanilla have?

The amount of fat in Waffles, Protein, Buttermilk Vanilla depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Waffles, Protein, Buttermilk Vanilla contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles, Protein, Buttermilk Vanilla have?

The protein content in Waffles, Protein, Buttermilk Vanilla depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Waffles, Protein, Buttermilk Vanilla contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Waffles, Protein, Buttermilk Vanilla, Download Nutribit app for healthier you!

How much sugar does a Waffles, Protein, Buttermilk Vanilla have?

On average, 2 waffles (76 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Protein, Buttermilk Vanilla.

How Much carbohydrates (carbs) is in Waffles, Protein, Buttermilk Vanilla?

The amount of carbohydrates (carbs) in Waffles, Protein, Buttermilk Vanilla depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffles, Protein, Buttermilk Vanilla.

How Much Fiber is in Waffles, Protein, Buttermilk Vanilla?

Waffles, Protein, Buttermilk Vanilla contains approximately 3 grams of fiber in 2 waffles (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Protein, Buttermilk Vanilla for healthier you!

What vitamins and minerals are in a Waffles, Protein, Buttermilk Vanilla?

Waffles, Protein, Buttermilk Vanilla contains following minerals:

  • Waffles, Protein, Buttermilk Vanilla has 50mg of Calcium.
  • Waffles, Protein, Buttermilk Vanilla has 270mg of Sodium, Na.
  • Waffles, Protein, Buttermilk Vanilla has 170mg of Potassium, K.
  • Waffles, Protein, Buttermilk Vanilla has 1.5mg of Iron.

General

Does Waffles, Protein, Buttermilk Vanilla contain caffeine?

Waffles, Protein, Buttermilk Vanilla does not contain any caffeine.

Does Waffles, Protein, Buttermilk Vanilla contain alcohol?

Waffles, Protein, Buttermilk Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffles, Protein, Buttermilk Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Protein, Buttermilk Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles, Protein, Buttermilk Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles, Protein, Buttermilk Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Protein, Buttermilk Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles, Protein, Buttermilk Vanilla for free?

Yes! Since Waffles, Protein, Buttermilk Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles, Protein, Buttermilk Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Waffles, Protein, Buttermilk Vanilla and adds it to your daily hydration log. Simply log Waffles, Protein, Buttermilk Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles, Protein, Buttermilk Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Protein, Buttermilk Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles, Protein, Buttermilk Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles, Protein, Buttermilk Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffles, Protein, Buttermilk Vanilla

Protein in Waffles, Protein, Buttermilk Vanilla supports building and repairing tissues.

Builds and repairs tissues in Waffles, Protein, Buttermilk Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Waffles, Protein, Buttermilk Vanilla supports immune function.

Supports immune function in Waffles, Protein, Buttermilk Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Waffles, Protein, Buttermilk Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Waffles, Protein, Buttermilk Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Waffles, Protein, Buttermilk Vanilla provides energy.

Provides energy in Waffles, Protein, Buttermilk Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Waffles, Protein, Buttermilk Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Waffles, Protein, Buttermilk Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Waffles, Protein, Buttermilk Vanilla helps in weight management.

Helps in weight management in Waffles, Protein, Buttermilk Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Waffles, Protein, Buttermilk Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Waffles, Protein, Buttermilk Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Waffles, Protein, Buttermilk Vanilla supports bone health.

Supports bone health in Waffles, Protein, Buttermilk Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Waffles, Protein, Buttermilk Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Waffles, Protein, Buttermilk Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Waffles, Protein, Buttermilk Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Waffles, Protein, Buttermilk Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 2 waffles Waffles, Protein, Buttermilk Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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