Raspberry Lemon Power Cakes Flapjack & Waffle Mix
Park Kodiak City
27.96
% from protein62.37
% from carbs62.37
% from fatNutrition Facts
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Raspberry Lemon Power Cakes Flapjack & Waffle Mix Nutrients FAQs
Nutrients
- Raspberry Lemon Power Cakes Flapjack & Waffle Mix has 196mg of Calcium.
- Raspberry Lemon Power Cakes Flapjack & Waffle Mix has 340mg of Sodium, Na.
- Raspberry Lemon Power Cakes Flapjack & Waffle Mix has 128mg of Potassium, K.
- Raspberry Lemon Power Cakes Flapjack & Waffle Mix has 1mg of Iron.
What is the calorie content of Raspberry Lemon Power Cakes Flapjack & Waffle Mix?
A typical serving 0.33 cup (50 grams) of Raspberry Lemon Power Cakes Flapjack & Waffle Mix contains approximately 180 calories.
You can check the exact calorie content by logging Raspberry Lemon Power Cakes Flapjack & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Lemon Power Cakes Flapjack & Waffle Mix have?
The amount of fat in Raspberry Lemon Power Cakes Flapjack & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Raspberry Lemon Power Cakes Flapjack & Waffle Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Lemon Power Cakes Flapjack & Waffle Mix have?
The protein content in Raspberry Lemon Power Cakes Flapjack & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Raspberry Lemon Power Cakes Flapjack & Waffle Mix contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Lemon Power Cakes Flapjack & Waffle Mix, Download Nutribit app for healthier you!
How much sugar does a Raspberry Lemon Power Cakes Flapjack & Waffle Mix have?
On average, 0.33 cup (50 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Lemon Power Cakes Flapjack & Waffle Mix.
How Much carbohydrates (carbs) is in Raspberry Lemon Power Cakes Flapjack & Waffle Mix?
The amount of carbohydrates (carbs) in Raspberry Lemon Power Cakes Flapjack & Waffle Mix depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Lemon Power Cakes Flapjack & Waffle Mix.
How Much Fiber is in Raspberry Lemon Power Cakes Flapjack & Waffle Mix?
Raspberry Lemon Power Cakes Flapjack & Waffle Mix contains approximately 3 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Lemon Power Cakes Flapjack & Waffle Mix for healthier you!
What vitamins and minerals are in a Raspberry Lemon Power Cakes Flapjack & Waffle Mix?
Raspberry Lemon Power Cakes Flapjack & Waffle Mix contains following minerals:
General
Does Raspberry Lemon Power Cakes Flapjack & Waffle Mix contain caffeine?
Raspberry Lemon Power Cakes Flapjack & Waffle Mix does not contain any caffeine.
Does Raspberry Lemon Power Cakes Flapjack & Waffle Mix contain alcohol?
Raspberry Lemon Power Cakes Flapjack & Waffle Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Lemon Power Cakes Flapjack & Waffle Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Lemon Power Cakes Flapjack & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Lemon Power Cakes Flapjack & Waffle Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Lemon Power Cakes Flapjack & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Lemon Power Cakes Flapjack & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Lemon Power Cakes Flapjack & Waffle Mix for free?
Yes! Since Raspberry Lemon Power Cakes Flapjack & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Lemon Power Cakes Flapjack & Waffle Mix with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Lemon Power Cakes Flapjack & Waffle Mix and adds it to your daily hydration log. Simply log Raspberry Lemon Power Cakes Flapjack & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Lemon Power Cakes Flapjack & Waffle Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Lemon Power Cakes Flapjack & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Lemon Power Cakes Flapjack & Waffle Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Lemon Power Cakes Flapjack & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Lemon Power Cakes Flapjack & Waffle Mix
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports building and repairing tissues.
Builds and repairs tissues in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports immune function.
Supports immune function in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix provides energy.
Provides energy in Raspberry Lemon Power Cakes Flapjack & Waffle Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports muscle growth and strength.
Supports muscle growth and strength in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix helps in weight management.
Helps in weight management in Raspberry Lemon Power Cakes Flapjack & Waffle Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports bone health.
Supports bone health in Raspberry Lemon Power Cakes Flapjack & Waffle Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry Lemon Power Cakes Flapjack & Waffle Mix regulates blood sugar levels.
Regulates blood sugar levels in Raspberry Lemon Power Cakes Flapjack & Waffle Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports bone health.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports muscle function.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports heart health.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports nerve transmission.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports blood clotting.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports hormonal secretion.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports weight management.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports dental health.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix supports blood pressure regulation.
Calcium in Raspberry Lemon Power Cakes Flapjack & Waffle Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Raspberry Lemon Power Cakes Flapjack & Waffle Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.