Brownie Soft Bake
Medifast
36.07
% from protein49.18
% from carbs49.18
% from fatNutrition Facts
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Brownie Soft Bake Nutrients FAQs
Nutrients
- Vitamin A:Brownie Soft Bake has 1000 IU of Vitamin A.
- Vitamin C:Brownie Soft Bake has 12 mg of Vitamin C.
- Brownie Soft Bake has 260mg of Calcium.
- Brownie Soft Bake has 160mg of Sodium, Na.
- Brownie Soft Bake has 350mg of Potassium, K.
- Brownie Soft Bake has 5.4mg of Iron.
What is the calorie content of Brownie Soft Bake?
A typical serving 1 packet (31.4 grams) of Brownie Soft Bake contains approximately 110 calories.
You can check the exact calorie content by logging Brownie Soft Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie Soft Bake have?
The amount of fat in Brownie Soft Bake depends on the ingredients and preparation method. On average, one serving 1 packet (31.4 grams) of Brownie Soft Bake contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie Soft Bake have?
The protein content in Brownie Soft Bake depends on the ingredients exists in it. On average, 1 packet (31.4 grams) of Brownie Soft Bake contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie Soft Bake, Download Nutribit app for healthier you!
How much sugar does a Brownie Soft Bake have?
On average, 1 packet (31.4 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Soft Bake.
How Much carbohydrates (carbs) is in Brownie Soft Bake?
The amount of carbohydrates (carbs) in Brownie Soft Bake depends on its serving size and preparation. On average, 1 packet (31.4 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie Soft Bake.
How Much Fiber is in Brownie Soft Bake?
Brownie Soft Bake contains approximately 4 grams of fiber in 1 packet (31.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Soft Bake for healthier you!
What vitamins and minerals are in a Brownie Soft Bake?
Vitamins in Brownie Soft Bake:
Brownie Soft Bake contains following minerals:
General
Does Brownie Soft Bake contain caffeine?
Brownie Soft Bake does not contain any caffeine.
Does Brownie Soft Bake contain alcohol?
Brownie Soft Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie Soft Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Soft Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie Soft Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie Soft Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Soft Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie Soft Bake for free?
Yes! Since Brownie Soft Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie Soft Bake with water tracking feature?
Nutribit automatically calculates the water content of Brownie Soft Bake and adds it to your daily hydration log. Simply log Brownie Soft Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie Soft Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie Soft Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie Soft Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie Soft Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie Soft Bake
Protein and Vitamin A in Brownie Soft Bake supports bone health.
Protein in Brownie Soft Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Brownie Soft Bake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Brownie Soft Bake supports building and repairing tissues.
Builds and repairs tissues in Brownie Soft Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brownie Soft Bake supports immune function.
Supports immune function in Brownie Soft Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brownie Soft Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brownie Soft Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brownie Soft Bake provides energy.
Provides energy in Brownie Soft Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brownie Soft Bake supports muscle growth and strength.
Supports muscle growth and strength in Brownie Soft Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brownie Soft Bake helps in weight management.
Helps in weight management in Brownie Soft Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brownie Soft Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brownie Soft Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brownie Soft Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Brownie Soft Bake is essential for the health and growth of hair, skin, and nails.
Protein in Brownie Soft Bake regulates blood sugar levels.
Regulates blood sugar levels in Brownie Soft Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Brownie Soft Bake supports eye health.
Vitamin A in Brownie Soft Bake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Brownie Soft Bake boosts immune function.
Vitamin A in Brownie Soft Bake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Brownie Soft Bake promotes healthy skin.
Vitamin A in Brownie Soft Bake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Brownie Soft Bake enhances reproductive health.
Vitamin A in Brownie Soft Bake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Brownie Soft Bake reduces the risk of certain cancers.
Vitamin A in Brownie Soft Bake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Brownie Soft Bake promotes healthy development during pregnancy.
Vitamin A in Brownie Soft Bake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Brownie Soft Bake maintains healthy mucous membranes.
Vitamin A in Brownie Soft Bake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Brownie Soft Bake improves wound healing.
Vitamin A in Brownie Soft Bake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Brownie Soft Bake may reduce the risk of macular degeneration.
Vitamin A in Brownie Soft Bake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Brownie Soft Bake supports bone health.
Calcium in Brownie Soft Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brownie Soft Bake supports muscle function.
Calcium in Brownie Soft Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brownie Soft Bake supports heart health.
Calcium in Brownie Soft Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brownie Soft Bake supports nerve transmission.
Calcium in Brownie Soft Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brownie Soft Bake supports blood clotting.
Calcium in Brownie Soft Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brownie Soft Bake supports hormonal secretion.
Calcium in Brownie Soft Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brownie Soft Bake supports weight management.
Calcium in Brownie Soft Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brownie Soft Bake supports dental health.
Calcium in Brownie Soft Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brownie Soft Bake supports blood pressure regulation.
Calcium in Brownie Soft Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Brownie Soft Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.