Soup, Cream of Broccoli

Medifast

Total Energy

100

kcal

38.1

% from carbs

53.33

% from protein

8.57

% from fats

In 30.3 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

330mg

14.3%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Cream of Broccoli

A typical serving 1 packet of Soup, Cream of Broccoli (30.3 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Cream of Broccoli depends on the ingredients and preparation method. On average, one serving 1 packet (30.3 grams) of Soup, Cream of Broccoli contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Cream of Broccoli depends on the ingredients exists in it. On average, 1 packet of Soup, Cream of Broccoli (about 30.3 grams) contains approximately 14 grams of protein.

On average, 1 packet (about 30.3 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 30.3 grams) contains about 10 grams of carbohydrates.

Soup, Cream of Broccoli contains approximately 4 grams of fiber in 1 packet (about 30.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 packet Soup, Cream of Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.