Soup, Broccoli
Commensal
17.58
% from protein52.75
% from carbs52.75
% from fatNutrition Facts
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Soup, Broccoli Nutrients FAQs
Nutrients
- Vitamin A:Soup, Broccoli has 500 IU of Vitamin A.
- Vitamin C:Soup, Broccoli has 3.6 mg of Vitamin C.
- Soup, Broccoli has 26mg of Calcium.
- Soup, Broccoli has 470mg of Sodium, Na.
- Soup, Broccoli has 1.08mg of Iron.
What is the calorie content of Soup, Broccoli?
A typical serving 1 serving (250 grams) of Soup, Broccoli contains approximately 90 calories.
You can check the exact calorie content by logging Soup, Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Broccoli have?
The amount of fat in Soup, Broccoli depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Soup, Broccoli contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Broccoli have?
The protein content in Soup, Broccoli depends on the ingredients exists in it. On average, 1 serving (250 grams) of Soup, Broccoli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Broccoli, Download Nutribit app for healthier you!
How much sugar does a Soup, Broccoli have?
On average, 1 serving (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Broccoli.
How Much carbohydrates (carbs) is in Soup, Broccoli?
The amount of carbohydrates (carbs) in Soup, Broccoli depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Broccoli.
How Much Fiber is in Soup, Broccoli?
Soup, Broccoli contains approximately 2 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Broccoli for healthier you!
What vitamins and minerals are in a Soup, Broccoli?
Vitamins in Soup, Broccoli:
Soup, Broccoli contains following minerals:
General
Does Soup, Broccoli contain caffeine?
Soup, Broccoli does not contain any caffeine.
Does Soup, Broccoli contain alcohol?
Soup, Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Broccoli for free?
Yes! Since Soup, Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Soup, Broccoli and adds it to your daily hydration log. Simply log Soup, Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Broccoli
Sodium, Na in Soup, Broccoli supports fluid balance.
Maintains Fluid Balance in Soup, Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Broccoli supports nerve function.
Supports Nerve Function in Soup, Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Soup, Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Broccoli supports muscle function.
Aids Muscle Function in Soup, Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Soup, Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Broccoli helps balance pH levels.
Balances pH Levels in Soup, Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Broccoli supports bone health.
Supports Bone Health in Soup, Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 serving Soup, Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.