Spinach Veggie Wrap
Get Fresh Sales
11.28
% from protein37.95
% from carbs37.95
% from fatNutrition Facts
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Spinach Veggie Wrap Nutrients FAQs
Nutrients
- Spinach Veggie Wrap has 221mg of Calcium.
- Spinach Veggie Wrap has 340mg of Sodium, Na.
- Spinach Veggie Wrap has 188mg of Potassium, K.
- Spinach Veggie Wrap has 3.06mg of Iron.
What is the calorie content of Spinach Veggie Wrap?
A typical serving 0.5 wrap (142 grams) of Spinach Veggie Wrap contains approximately 430 calories.
You can check the exact calorie content by logging Spinach Veggie Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Veggie Wrap have?
The amount of fat in Spinach Veggie Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (142 grams) of Spinach Veggie Wrap contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Veggie Wrap have?
The protein content in Spinach Veggie Wrap depends on the ingredients exists in it. On average, 0.5 wrap (142 grams) of Spinach Veggie Wrap contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Veggie Wrap, Download Nutribit app for healthier you!
How much sugar does a Spinach Veggie Wrap have?
On average, 0.5 wrap (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Veggie Wrap.
How Much carbohydrates (carbs) is in Spinach Veggie Wrap?
The amount of carbohydrates (carbs) in Spinach Veggie Wrap depends on its serving size and preparation. On average, 0.5 wrap (142 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Veggie Wrap.
How Much Fiber is in Spinach Veggie Wrap?
Spinach Veggie Wrap contains approximately 3 grams of fiber in 0.5 wrap (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Veggie Wrap for healthier you!
What vitamins and minerals are in a Spinach Veggie Wrap?
Spinach Veggie Wrap contains following minerals:
General
Does Spinach Veggie Wrap contain caffeine?
Spinach Veggie Wrap does not contain any caffeine.
Does Spinach Veggie Wrap contain alcohol?
Spinach Veggie Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Veggie Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Veggie Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Veggie Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Veggie Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Veggie Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Veggie Wrap for free?
Yes! Since Spinach Veggie Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Veggie Wrap with water tracking feature?
Nutribit automatically calculates the water content of Spinach Veggie Wrap and adds it to your daily hydration log. Simply log Spinach Veggie Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Veggie Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Veggie Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Veggie Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Veggie Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Veggie Wrap
Protein in Spinach Veggie Wrap supports building and repairing tissues.
Builds and repairs tissues in Spinach Veggie Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Veggie Wrap supports immune function.
Supports immune function in Spinach Veggie Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Veggie Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Veggie Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Veggie Wrap provides energy.
Provides energy in Spinach Veggie Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Veggie Wrap supports muscle growth and strength.
Supports muscle growth and strength in Spinach Veggie Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Veggie Wrap helps in weight management.
Helps in weight management in Spinach Veggie Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Veggie Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Veggie Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Veggie Wrap supports bone health.
Supports bone health in Spinach Veggie Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Veggie Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Veggie Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Veggie Wrap regulates blood sugar levels.
Regulates blood sugar levels in Spinach Veggie Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach Veggie Wrap supports bone health.
Calcium in Spinach Veggie Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach Veggie Wrap supports muscle function.
Calcium in Spinach Veggie Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach Veggie Wrap supports heart health.
Calcium in Spinach Veggie Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach Veggie Wrap supports nerve transmission.
Calcium in Spinach Veggie Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach Veggie Wrap supports blood clotting.
Calcium in Spinach Veggie Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach Veggie Wrap supports hormonal secretion.
Calcium in Spinach Veggie Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach Veggie Wrap supports weight management.
Calcium in Spinach Veggie Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach Veggie Wrap supports dental health.
Calcium in Spinach Veggie Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach Veggie Wrap supports blood pressure regulation.
Calcium in Spinach Veggie Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 430 calories?
The amount of exercise required to burn off 0.5 wrap Spinach Veggie Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.