Wraps, Spinach Herb

L'oven Fresh

Total Energy

200

kcal

69.39

% from carbs

12.24

% from protein

18.37

% from fats

In 71 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

350mg

15.2%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wraps, Spinach Herb

A typical serving 1 wrap of Wraps, Spinach Herb (71 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wraps, Spinach Herb depends on the ingredients and preparation method. On average, one serving 1 wrap (71 grams) of Wraps, Spinach Herb contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wraps, Spinach Herb depends on the ingredients exists in it. On average, 1 wrap of Wraps, Spinach Herb (about 71 grams) contains approximately 6 grams of protein.

On average, 1 wrap (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 71 grams) contains about 34 grams of carbohydrates.

Wraps, Spinach Herb contains approximately 2 grams of fiber in 1 wrap (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 wrap Wraps, Spinach Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.