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Deli Express
60
kcal Energy
12.9%
% from carbs
58.1%
% from protein
29%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: sandwich
380
kcal
Serving Size: sandwich
380
kcal
Serving Size: 153 sandwich
370
kcal
Serving Size: sandwich
380
kcal
Serving Size: 55 slices
70
kcal
Serving Size: sandwich
250
kcal
Serving Size: 50 slices
45
kcal
Serving Size: sandwich
330
kcal
Serving Size: 125 sandwich
280
kcal
Serving Size: 170 sandwich
330
kcal
Serving Size: sandwich
420
kcal
Serving Size: 56 slices
60
kcal
Serving Size: 139 sandwich
230
kcal
Serving Size: sandwich
250
kcal
Serving Size: 58 slices
50
kcal
Serving Size: 133 sandwich
210
kcal
Serving Size: sandwich
330
kcal
Serving Size: sandwich
330
kcal
Serving Size: sandwich
250
kcal
Serving Size: sandwich
250
kcal
Serving Size: sandwich
250
kcal
Serving Size: 125 sandwich
250
kcal
Serving Size: 160 container
340
kcal
A typical serving 9 slices of Italian Style Cooked Ham (56 grams) contains approximately 60 calories. You can check the exact calorie content by logging Italian Style Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Italian Style Cooked Ham depends on the ingredients and preparation method. On average, one serving 9 slices (56 grams) of Italian Style Cooked Ham contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Italian Style Cooked Ham depends on the ingredients exists in it. On average, 9 slices of Italian Style Cooked Ham (about 56 grams) contains approximately 9 grams of protein.
The protein content in Italian Style Cooked Ham depends on the ingredients exists in it. On average, 9 slices of Italian Style Cooked Ham (about 56 grams) contains approximately 9 grams of protein.
On average, 9 slices (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9 slices (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9 slices (about 56 grams) contains about 2 grams of carbohydrates.
Italian Style Cooked Ham contains approximately 0 grams of fiber in 9 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Style Cooked Ham contains approximately 0 grams of fiber in 9 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Style Cooked Ham contains approximately 0 grams of fiber in 9 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Style Cooked Ham contains approximately 0 grams of fiber in 9 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Style Cooked Ham contains approximately 0 grams of fiber in 9 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Style Cooked Ham contains approximately 0 grams of fiber in 9 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Style Cooked Ham contains approximately 0 grams of fiber in 9 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Italian Style Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Italian Style Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Italian Style Cooked Ham and adds it to your daily hydration log. Simply log Italian Style Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Italian Style Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!