Sandwich, Spicy Ham Pepperoni & Provolone
Market Sandwich
26.54
% from protein35.07
% from carbs35.07
% from fatNutrition Facts
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Sandwich, Spicy Ham Pepperoni & Provolone Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Spicy Ham Pepperoni & Provolone has 100 IU of Vitamin A.
- Sandwich, Spicy Ham Pepperoni & Provolone has 325mg of Calcium.
- Sandwich, Spicy Ham Pepperoni & Provolone has 1710mg of Sodium, Na.
- Sandwich, Spicy Ham Pepperoni & Provolone has 1.8mg of Iron.
What is the calorie content of Sandwich, Spicy Ham Pepperoni & Provolone?
A typical serving 1 sandwich (170 grams) of Sandwich, Spicy Ham Pepperoni & Provolone contains approximately 400 calories.
You can check the exact calorie content by logging Sandwich, Spicy Ham Pepperoni & Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Spicy Ham Pepperoni & Provolone have?
The amount of fat in Sandwich, Spicy Ham Pepperoni & Provolone depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Sandwich, Spicy Ham Pepperoni & Provolone contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Spicy Ham Pepperoni & Provolone have?
The protein content in Sandwich, Spicy Ham Pepperoni & Provolone depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Sandwich, Spicy Ham Pepperoni & Provolone contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Spicy Ham Pepperoni & Provolone, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Spicy Ham Pepperoni & Provolone have?
On average, 1 sandwich (170 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Spicy Ham Pepperoni & Provolone.
How Much carbohydrates (carbs) is in Sandwich, Spicy Ham Pepperoni & Provolone?
The amount of carbohydrates (carbs) in Sandwich, Spicy Ham Pepperoni & Provolone depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Spicy Ham Pepperoni & Provolone.
How Much Fiber is in Sandwich, Spicy Ham Pepperoni & Provolone?
Sandwich, Spicy Ham Pepperoni & Provolone contains approximately 2 grams of fiber in 1 sandwich (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Spicy Ham Pepperoni & Provolone for healthier you!
What vitamins and minerals are in a Sandwich, Spicy Ham Pepperoni & Provolone?
Vitamins in Sandwich, Spicy Ham Pepperoni & Provolone:
Sandwich, Spicy Ham Pepperoni & Provolone contains following minerals:
General
Does Sandwich, Spicy Ham Pepperoni & Provolone contain caffeine?
Sandwich, Spicy Ham Pepperoni & Provolone does not contain any caffeine.
Does Sandwich, Spicy Ham Pepperoni & Provolone contain alcohol?
Sandwich, Spicy Ham Pepperoni & Provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Spicy Ham Pepperoni & Provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Spicy Ham Pepperoni & Provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Spicy Ham Pepperoni & Provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Spicy Ham Pepperoni & Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Spicy Ham Pepperoni & Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Spicy Ham Pepperoni & Provolone for free?
Yes! Since Sandwich, Spicy Ham Pepperoni & Provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Spicy Ham Pepperoni & Provolone with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Spicy Ham Pepperoni & Provolone and adds it to your daily hydration log. Simply log Sandwich, Spicy Ham Pepperoni & Provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Spicy Ham Pepperoni & Provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Spicy Ham Pepperoni & Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Spicy Ham Pepperoni & Provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Spicy Ham Pepperoni & Provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Spicy Ham Pepperoni & Provolone
Protein in Sandwich, Spicy Ham Pepperoni & Provolone supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Spicy Ham Pepperoni & Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone supports immune function.
Supports immune function in Sandwich, Spicy Ham Pepperoni & Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Spicy Ham Pepperoni & Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone provides energy.
Provides energy in Sandwich, Spicy Ham Pepperoni & Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Spicy Ham Pepperoni & Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone helps in weight management.
Helps in weight management in Sandwich, Spicy Ham Pepperoni & Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Spicy Ham Pepperoni & Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone supports bone health.
Supports bone health in Sandwich, Spicy Ham Pepperoni & Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Spicy Ham Pepperoni & Provolone is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Spicy Ham Pepperoni & Provolone regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Spicy Ham Pepperoni & Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports bone health.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports muscle function.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports heart health.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports nerve transmission.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports blood clotting.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports hormonal secretion.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports weight management.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports dental health.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone supports blood pressure regulation.
Calcium in Sandwich, Spicy Ham Pepperoni & Provolone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Spicy Ham Pepperoni & Provolone supports fluid balance.
Maintains Fluid Balance in Sandwich, Spicy Ham Pepperoni & Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Spicy Ham Pepperoni & Provolone supports nerve function.
Supports Nerve Function in Sandwich, Spicy Ham Pepperoni & Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Spicy Ham Pepperoni & Provolone helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Spicy Ham Pepperoni & Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Spicy Ham Pepperoni & Provolone supports muscle function.
Aids Muscle Function in Sandwich, Spicy Ham Pepperoni & Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Spicy Ham Pepperoni & Provolone aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Spicy Ham Pepperoni & Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Spicy Ham Pepperoni & Provolone helps balance pH levels.
Balances pH Levels in Sandwich, Spicy Ham Pepperoni & Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Spicy Ham Pepperoni & Provolone supports bone health.
Supports Bone Health in Sandwich, Spicy Ham Pepperoni & Provolone helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 sandwich Sandwich, Spicy Ham Pepperoni & Provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.