Sandwich, Spicy Ham Pepperoni & Provolone

Market Sandwich

Total Energy

400

kcal

35.07

% from carbs

26.54

% from protein

38.39

% from fats

In 170 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

28g

56%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Spicy Ham Pepperoni & Provolone

A typical serving 1 sandwich of Sandwich, Spicy Ham Pepperoni & Provolone (170 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Spicy Ham Pepperoni & Provolone depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Sandwich, Spicy Ham Pepperoni & Provolone contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Spicy Ham Pepperoni & Provolone depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Spicy Ham Pepperoni & Provolone (about 170 grams) contains approximately 28 grams of protein.

On average, 1 sandwich (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 170 grams) contains about 37 grams of carbohydrates.

Sandwich, Spicy Ham Pepperoni & Provolone contains approximately 2 grams of fiber in 1 sandwich (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Spicy Ham Pepperoni & Provolone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.