Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club
Deli Express
24.73
% from protein52.36
% from carbs52.36
% from fatNutrition Facts
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Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club Nutrients FAQs
Nutrients
- Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club has 130mg of Calcium.
- Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club has 1070mg of Sodium, Na.
- Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club has 376mg of Potassium, K.
- Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club has 1.8mg of Iron.
What is the calorie content of Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club?
A typical serving 1 sandwich of Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club contains approximately 240 calories.
You can check the exact calorie content by logging Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club have?
The amount of fat in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club depends on the ingredients and preparation method. On average, one serving 1 sandwich of Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club have?
The protein content in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club depends on the ingredients exists in it. On average, 1 sandwich of Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club, Download Nutribit app for healthier you!
How much sugar does a Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club.
How Much carbohydrates (carbs) is in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club?
The amount of carbohydrates (carbs) in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club depends on its serving size and preparation. On average, 1 sandwich contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club.
How Much Fiber is in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club?
Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club for healthier you!
What vitamins and minerals are in a Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club?
Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club contains following minerals:
General
Does Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club contain caffeine?
Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club does not contain any caffeine.
Does Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club contain alcohol?
Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club for free?
Yes! Since Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club with water tracking feature?
Nutribit automatically calculates the water content of Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club and adds it to your daily hydration log. Simply log Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club supports building and repairing tissues.
Builds and repairs tissues in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club supports immune function.
Supports immune function in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club provides energy.
Provides energy in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club supports muscle growth and strength.
Supports muscle growth and strength in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps in weight management.
Helps in weight management in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club supports bone health.
Supports bone health in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club is essential for the health and growth of hair, skin, and nails.
Protein in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club regulates blood sugar levels.
Regulates blood sugar levels in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club supports fluid balance.
Maintains Fluid Balance in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club supports nerve function.
Supports Nerve Function in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps regulate blood pressure.
Regulates Blood Pressure in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club supports muscle function.
Aids Muscle Function in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club aids nutrient absorption.
Improves Nutrient Absorption in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps balance pH levels.
Balances pH Levels in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club supports bone health.
Supports Bone Health in Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 sandwich Oven Roasted Turkey Smoked Ham & Cheese on Homestyle White Bread Deli Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.