Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread

Deli Express

Total Energy

240

kcal

46.09

% from carbs

27.98

% from protein

25.93

% from fats

In 125 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread

A typical serving 1 sandwich of Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread (125 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (125 grams) of Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread depends on the ingredients exists in it. On average, 1 sandwich of Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread (about 125 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 125 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 125 grams) contains about 28 grams of carbohydrates.

Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread contains approximately 2 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 sandwich Deli Club, Oven Roasted Turkey, Smoked Ham & Cheese on Homestyel White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.