Turkey & Cheese on Cracked Wheat Bread, Oven Roasted

Deli Express

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 15 mg
0.7%

Total Carbohydrates 9 g
3.3%

Sugars 8 g
16%

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Turkey & Cheese on Cracked Wheat Bread, Oven Roasted Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Cheese on Cracked Wheat Bread, Oven Roasted?

A typical serving 1 tbsp (18 grams) of Turkey & Cheese on Cracked Wheat Bread, Oven Roasted contains approximately 40 calories.

You can check the exact calorie content by logging Turkey & Cheese on Cracked Wheat Bread, Oven Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Cheese on Cracked Wheat Bread, Oven Roasted have?

The amount of fat in Turkey & Cheese on Cracked Wheat Bread, Oven Roasted depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Turkey & Cheese on Cracked Wheat Bread, Oven Roasted contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Cheese on Cracked Wheat Bread, Oven Roasted have?

The protein content in Turkey & Cheese on Cracked Wheat Bread, Oven Roasted depends on the ingredients exists in it. On average, 1 tbsp (18 grams) of Turkey & Cheese on Cracked Wheat Bread, Oven Roasted contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Cheese on Cracked Wheat Bread, Oven Roasted, Download Nutribit app for healthier you!

How much sugar does a Turkey & Cheese on Cracked Wheat Bread, Oven Roasted have?

On average, 1 tbsp (18 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheese on Cracked Wheat Bread, Oven Roasted.

How Much carbohydrates (carbs) is in Turkey & Cheese on Cracked Wheat Bread, Oven Roasted?

The amount of carbohydrates (carbs) in Turkey & Cheese on Cracked Wheat Bread, Oven Roasted depends on its serving size and preparation. On average, 1 tbsp (18 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Cheese on Cracked Wheat Bread, Oven Roasted.

How Much Fiber is in Turkey & Cheese on Cracked Wheat Bread, Oven Roasted?

Turkey & Cheese on Cracked Wheat Bread, Oven Roasted contains approximately 0 grams of fiber in 1 tbsp (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheese on Cracked Wheat Bread, Oven Roasted for healthier you!

What vitamins and minerals are in a Turkey & Cheese on Cracked Wheat Bread, Oven Roasted?

Turkey & Cheese on Cracked Wheat Bread, Oven Roasted contains following minerals:

  • Turkey & Cheese on Cracked Wheat Bread, Oven Roasted has 15mg of Sodium, Na.

General

Does Turkey & Cheese on Cracked Wheat Bread, Oven Roasted contain caffeine?

Turkey & Cheese on Cracked Wheat Bread, Oven Roasted does not contain any caffeine.

Does Turkey & Cheese on Cracked Wheat Bread, Oven Roasted contain alcohol?

Turkey & Cheese on Cracked Wheat Bread, Oven Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Cheese on Cracked Wheat Bread, Oven Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheese on Cracked Wheat Bread, Oven Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Cheese on Cracked Wheat Bread, Oven Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Cheese on Cracked Wheat Bread, Oven Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheese on Cracked Wheat Bread, Oven Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Cheese on Cracked Wheat Bread, Oven Roasted for free?

Yes! Since Turkey & Cheese on Cracked Wheat Bread, Oven Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Cheese on Cracked Wheat Bread, Oven Roasted with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Cheese on Cracked Wheat Bread, Oven Roasted and adds it to your daily hydration log. Simply log Turkey & Cheese on Cracked Wheat Bread, Oven Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Cheese on Cracked Wheat Bread, Oven Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheese on Cracked Wheat Bread, Oven Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Cheese on Cracked Wheat Bread, Oven Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Cheese on Cracked Wheat Bread, Oven Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Cheese on Cracked Wheat Bread, Oven Roasted

How to burn 40 calories?

The amount of exercise required to burn off 1 tbsp Turkey & Cheese on Cracked Wheat Bread, Oven Roasted

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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