Oven Roasted Turkey & Cheese

Deli Express

27.08

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
300
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 40 mg
13.3%

Sodium, Na 1480 mg
64.3%

Total Carbohydrates 39 g
14.2%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 22 g
44%

Vitamin A 300 IU

Vitamin C 1.2 mg

Calcium 260 mg

Iron 1.8 mg

Oven Roasted Turkey & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Oven Roasted Turkey & Cheese?

A typical serving 1 sandwich (170 grams) of Oven Roasted Turkey & Cheese contains approximately 300 calories.

You can check the exact calorie content by logging Oven Roasted Turkey & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Roasted Turkey & Cheese have?

The amount of fat in Oven Roasted Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (170 grams) of Oven Roasted Turkey & Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Roasted Turkey & Cheese have?

The protein content in Oven Roasted Turkey & Cheese depends on the ingredients exists in it. On average, 1 sandwich (170 grams) of Oven Roasted Turkey & Cheese contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Oven Roasted Turkey & Cheese, Download Nutribit app for healthier you!

How much sugar does a Oven Roasted Turkey & Cheese have?

On average, 1 sandwich (170 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Turkey & Cheese.

How Much carbohydrates (carbs) is in Oven Roasted Turkey & Cheese?

The amount of carbohydrates (carbs) in Oven Roasted Turkey & Cheese depends on its serving size and preparation. On average, 1 sandwich (170 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven Roasted Turkey & Cheese.

How Much Fiber is in Oven Roasted Turkey & Cheese?

Oven Roasted Turkey & Cheese contains approximately 2 grams of fiber in 1 sandwich (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Turkey & Cheese for healthier you!

What vitamins and minerals are in a Oven Roasted Turkey & Cheese?

Vitamins in Oven Roasted Turkey & Cheese:

  • Vitamin A:Oven Roasted Turkey & Cheese has 300 IU of Vitamin A.
  • Vitamin C:Oven Roasted Turkey & Cheese has 1.2 mg of Vitamin C.

Oven Roasted Turkey & Cheese contains following minerals:

  • Oven Roasted Turkey & Cheese has 260mg of Calcium.
  • Oven Roasted Turkey & Cheese has 1480mg of Sodium, Na.
  • Oven Roasted Turkey & Cheese has 1.8mg of Iron.

General

Does Oven Roasted Turkey & Cheese contain caffeine?

Oven Roasted Turkey & Cheese does not contain any caffeine.

Does Oven Roasted Turkey & Cheese contain alcohol?

Oven Roasted Turkey & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven Roasted Turkey & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Turkey & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Roasted Turkey & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Roasted Turkey & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Turkey & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Roasted Turkey & Cheese for free?

Yes! Since Oven Roasted Turkey & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Roasted Turkey & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Oven Roasted Turkey & Cheese and adds it to your daily hydration log. Simply log Oven Roasted Turkey & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Roasted Turkey & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Turkey & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Roasted Turkey & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Roasted Turkey & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven Roasted Turkey & Cheese

Protein in Oven Roasted Turkey & Cheese supports building and repairing tissues.

Builds and repairs tissues in Oven Roasted Turkey & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oven Roasted Turkey & Cheese supports immune function.

Supports immune function in Oven Roasted Turkey & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oven Roasted Turkey & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oven Roasted Turkey & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oven Roasted Turkey & Cheese provides energy.

Provides energy in Oven Roasted Turkey & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oven Roasted Turkey & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Oven Roasted Turkey & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oven Roasted Turkey & Cheese helps in weight management.

Helps in weight management in Oven Roasted Turkey & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oven Roasted Turkey & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oven Roasted Turkey & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oven Roasted Turkey & Cheese supports bone health.

Supports bone health in Oven Roasted Turkey & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oven Roasted Turkey & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Oven Roasted Turkey & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Oven Roasted Turkey & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Oven Roasted Turkey & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Oven Roasted Turkey & Cheese supports bone health.

Calcium in Oven Roasted Turkey & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oven Roasted Turkey & Cheese supports muscle function.

Calcium in Oven Roasted Turkey & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oven Roasted Turkey & Cheese supports heart health.

Calcium in Oven Roasted Turkey & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oven Roasted Turkey & Cheese supports nerve transmission.

Calcium in Oven Roasted Turkey & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oven Roasted Turkey & Cheese supports blood clotting.

Calcium in Oven Roasted Turkey & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oven Roasted Turkey & Cheese supports hormonal secretion.

Calcium in Oven Roasted Turkey & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oven Roasted Turkey & Cheese supports weight management.

Calcium in Oven Roasted Turkey & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oven Roasted Turkey & Cheese supports dental health.

Calcium in Oven Roasted Turkey & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oven Roasted Turkey & Cheese supports blood pressure regulation.

Calcium in Oven Roasted Turkey & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Oven Roasted Turkey & Cheese supports fluid balance.

Maintains Fluid Balance in Oven Roasted Turkey & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oven Roasted Turkey & Cheese supports nerve function.

Supports Nerve Function in Oven Roasted Turkey & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oven Roasted Turkey & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Oven Roasted Turkey & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oven Roasted Turkey & Cheese supports muscle function.

Aids Muscle Function in Oven Roasted Turkey & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oven Roasted Turkey & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Oven Roasted Turkey & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oven Roasted Turkey & Cheese helps balance pH levels.

Balances pH Levels in Oven Roasted Turkey & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oven Roasted Turkey & Cheese supports bone health.

Supports Bone Health in Oven Roasted Turkey & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 sandwich Oven Roasted Turkey & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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