Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage

Sophia's Favorite

25.73

% from protein

37.43

% from carbs

37.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 463.6 g(464g)
Amount per serving
Calories
1000
% Daily value*

Total Fat 42.4 g
65.3%

Saturated 12.1 g
60.6%

Cholesterol 45.5 mg
15.2%

Sodium, Na 1363.6 mg
59.3%

Total Carbohydrates 97 g
35.3%

Fiber 9.1 g
32.5%

Sugars 9.1 g
18.2%

Protein 66.7 g
133.3%

Vitamin A 2272.7 IU

Vitamin C 36.4 mg

Calcium 1181.8 mg

Iron 5.5 mg

Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage?

A typical serving 0.33 pizza (153 grams) of Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contains approximately 330 calories.

You can check the exact calorie content by logging Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage have?

The amount of fat in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage depends on the ingredients and preparation method. On average, one serving 0.33 pizza (153 grams) of Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage have?

The protein content in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage depends on the ingredients exists in it. On average, 0.33 pizza (153 grams) of Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage, Download Nutribit app for healthier you!

How much sugar does a Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage have?

On average, 0.33 pizza (153 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage.

How Much carbohydrates (carbs) is in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage?

The amount of carbohydrates (carbs) in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage depends on its serving size and preparation. On average, 0.33 pizza (153 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage.

How Much Fiber is in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage?

Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contains approximately 3 grams of fiber in 0.33 pizza (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage for healthier you!

What vitamins and minerals are in a Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage?

Vitamins in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage:

  • Vitamin A:Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage has 750 IU of Vitamin A.
  • Vitamin C:Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage has 12 mg of Vitamin C.

Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contains following minerals:

  • Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage has 390mg of Calcium.
  • Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage has 450mg of Sodium, Na.
  • Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage has 1.8mg of Iron.

General

Does Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contain caffeine?

Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage does not contain any caffeine.

Does Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contain alcohol?

Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage for free?

Yes! Since Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage and adds it to your daily hydration log. Simply log Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage

Protein and Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports bone health.

  • Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports building and repairing tissues.

Builds and repairs tissues in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports immune function.

Supports immune function in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage provides energy.

Provides energy in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps in weight management.

Helps in weight management in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports eye health.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage boosts immune function.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage promotes healthy skin.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage enhances reproductive health.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage reduces the risk of certain cancers.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage promotes healthy development during pregnancy.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage maintains healthy mucous membranes.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage improves wound healing.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage may reduce the risk of macular degeneration.

Vitamin A in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports bone health.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports muscle function.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports heart health.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports nerve transmission.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports blood clotting.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports hormonal secretion.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports weight management.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports dental health.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports blood pressure regulation.

Calcium in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports fluid balance.

Maintains Fluid Balance in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports nerve function.

Supports Nerve Function in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports muscle function.

Aids Muscle Function in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps balance pH levels.

Balances pH Levels in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage supports bone health.

Supports Bone Health in Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 0.33 pizza Gourmet Flatbread Pizza, Match Italian Style Vegan Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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