Italian Style Gourmet Sandwich

Raleys

Total Energy

810

kcal

22.56

% from carbs

12.03

% from protein

65.41

% from fats

In 239 g

% daily value

Total Fat

58g

89.2%

Saturated

18g

90%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

1980mg

86.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

24g

48%

Calcium, Ca

240mg

Iron, Fe

3.5mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Gourmet Sandwich

A typical serving 1 sandwich of Italian Style Gourmet Sandwich (239 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Gourmet Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (239 grams) of Italian Style Gourmet Sandwich contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Gourmet Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Italian Style Gourmet Sandwich (about 239 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 239 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 239 grams) contains about 45 grams of carbohydrates.

Italian Style Gourmet Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 sandwich Italian Style Gourmet Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.