Flatbread Pizza, Wild Mushroom Asparagus
Sophia's Favorite
18.25
% from protein40.7
% from carbs40.7
% from fatNutrition Facts
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Flatbread Pizza, Wild Mushroom Asparagus Nutrients FAQs
Nutrients
- Vitamin A:Flatbread Pizza, Wild Mushroom Asparagus has 500 IU of Vitamin A.
- Vitamin C:Flatbread Pizza, Wild Mushroom Asparagus has 4.8 mg of Vitamin C.
- Flatbread Pizza, Wild Mushroom Asparagus has 195mg of Calcium.
- Flatbread Pizza, Wild Mushroom Asparagus has 450mg of Sodium, Na.
- Flatbread Pizza, Wild Mushroom Asparagus has 0.72mg of Iron.
What is the calorie content of Flatbread Pizza, Wild Mushroom Asparagus?
A typical serving 1 slice (133 grams) of Flatbread Pizza, Wild Mushroom Asparagus contains approximately 290 calories.
You can check the exact calorie content by logging Flatbread Pizza, Wild Mushroom Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Pizza, Wild Mushroom Asparagus have?
The amount of fat in Flatbread Pizza, Wild Mushroom Asparagus depends on the ingredients and preparation method. On average, one serving 1 slice (133 grams) of Flatbread Pizza, Wild Mushroom Asparagus contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Pizza, Wild Mushroom Asparagus have?
The protein content in Flatbread Pizza, Wild Mushroom Asparagus depends on the ingredients exists in it. On average, 1 slice (133 grams) of Flatbread Pizza, Wild Mushroom Asparagus contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Pizza, Wild Mushroom Asparagus, Download Nutribit app for healthier you!
How much sugar does a Flatbread Pizza, Wild Mushroom Asparagus have?
On average, 1 slice (133 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pizza, Wild Mushroom Asparagus.
How Much carbohydrates (carbs) is in Flatbread Pizza, Wild Mushroom Asparagus?
The amount of carbohydrates (carbs) in Flatbread Pizza, Wild Mushroom Asparagus depends on its serving size and preparation. On average, 1 slice (133 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Pizza, Wild Mushroom Asparagus.
How Much Fiber is in Flatbread Pizza, Wild Mushroom Asparagus?
Flatbread Pizza, Wild Mushroom Asparagus contains approximately 0.5 grams of fiber in 1 slice (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pizza, Wild Mushroom Asparagus for healthier you!
What vitamins and minerals are in a Flatbread Pizza, Wild Mushroom Asparagus?
Vitamins in Flatbread Pizza, Wild Mushroom Asparagus:
Flatbread Pizza, Wild Mushroom Asparagus contains following minerals:
General
Does Flatbread Pizza, Wild Mushroom Asparagus contain caffeine?
Flatbread Pizza, Wild Mushroom Asparagus does not contain any caffeine.
Does Flatbread Pizza, Wild Mushroom Asparagus contain alcohol?
Flatbread Pizza, Wild Mushroom Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Pizza, Wild Mushroom Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pizza, Wild Mushroom Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Pizza, Wild Mushroom Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Pizza, Wild Mushroom Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pizza, Wild Mushroom Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Pizza, Wild Mushroom Asparagus for free?
Yes! Since Flatbread Pizza, Wild Mushroom Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Pizza, Wild Mushroom Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Pizza, Wild Mushroom Asparagus and adds it to your daily hydration log. Simply log Flatbread Pizza, Wild Mushroom Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Pizza, Wild Mushroom Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pizza, Wild Mushroom Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Pizza, Wild Mushroom Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Pizza, Wild Mushroom Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Pizza, Wild Mushroom Asparagus
Protein in Flatbread Pizza, Wild Mushroom Asparagus supports building and repairing tissues.
Builds and repairs tissues in Flatbread Pizza, Wild Mushroom Asparagus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread Pizza, Wild Mushroom Asparagus supports immune function.
Supports immune function in Flatbread Pizza, Wild Mushroom Asparagus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread Pizza, Wild Mushroom Asparagus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread Pizza, Wild Mushroom Asparagus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread Pizza, Wild Mushroom Asparagus provides energy.
Provides energy in Flatbread Pizza, Wild Mushroom Asparagus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread Pizza, Wild Mushroom Asparagus supports muscle growth and strength.
Supports muscle growth and strength in Flatbread Pizza, Wild Mushroom Asparagus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread Pizza, Wild Mushroom Asparagus helps in weight management.
Helps in weight management in Flatbread Pizza, Wild Mushroom Asparagus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread Pizza, Wild Mushroom Asparagus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread Pizza, Wild Mushroom Asparagus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread Pizza, Wild Mushroom Asparagus supports bone health.
Supports bone health in Flatbread Pizza, Wild Mushroom Asparagus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread Pizza, Wild Mushroom Asparagus improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread Pizza, Wild Mushroom Asparagus is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread Pizza, Wild Mushroom Asparagus regulates blood sugar levels.
Regulates blood sugar levels in Flatbread Pizza, Wild Mushroom Asparagus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports bone health.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports muscle function.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports heart health.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports nerve transmission.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports blood clotting.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports hormonal secretion.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports weight management.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports dental health.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus supports blood pressure regulation.
Calcium in Flatbread Pizza, Wild Mushroom Asparagus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread Pizza, Wild Mushroom Asparagus supports fluid balance.
Maintains Fluid Balance in Flatbread Pizza, Wild Mushroom Asparagus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread Pizza, Wild Mushroom Asparagus supports nerve function.
Supports Nerve Function in Flatbread Pizza, Wild Mushroom Asparagus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread Pizza, Wild Mushroom Asparagus helps regulate blood pressure.
Regulates Blood Pressure in Flatbread Pizza, Wild Mushroom Asparagus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread Pizza, Wild Mushroom Asparagus supports muscle function.
Aids Muscle Function in Flatbread Pizza, Wild Mushroom Asparagus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread Pizza, Wild Mushroom Asparagus aids nutrient absorption.
Improves Nutrient Absorption in Flatbread Pizza, Wild Mushroom Asparagus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread Pizza, Wild Mushroom Asparagus helps balance pH levels.
Balances pH Levels in Flatbread Pizza, Wild Mushroom Asparagus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread Pizza, Wild Mushroom Asparagus supports bone health.
Supports Bone Health in Flatbread Pizza, Wild Mushroom Asparagus helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 slice Flatbread Pizza, Wild Mushroom Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.