Golden Potato Bun
Modern Bakery
12.26
% from protein70.5
% from carbs70.5
% from fatNutrition Facts
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Golden Potato Bun Nutrients FAQs
Nutrients
- Golden Potato Bun has 358mg of Sodium, Na.
What is the calorie content of Golden Potato Bun?
A typical serving 1 serving (100 grams) of Golden Potato Bun contains approximately 265 calories.
You can check the exact calorie content by logging Golden Potato Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Potato Bun have?
The amount of fat in Golden Potato Bun depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Golden Potato Bun contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Potato Bun have?
The protein content in Golden Potato Bun depends on the ingredients exists in it. On average, 1 serving (100 grams) of Golden Potato Bun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Potato Bun, Download Nutribit app for healthier you!
How much sugar does a Golden Potato Bun have?
On average, 1 serving (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Potato Bun.
How Much carbohydrates (carbs) is in Golden Potato Bun?
The amount of carbohydrates (carbs) in Golden Potato Bun depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Potato Bun.
How Much Fiber is in Golden Potato Bun?
Golden Potato Bun contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Potato Bun for healthier you!
What vitamins and minerals are in a Golden Potato Bun?
Golden Potato Bun contains following minerals:
General
Does Golden Potato Bun contain caffeine?
Golden Potato Bun does not contain any caffeine.
Does Golden Potato Bun contain alcohol?
Golden Potato Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Potato Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Potato Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Potato Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Potato Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Potato Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Potato Bun for free?
Yes! Since Golden Potato Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Potato Bun with water tracking feature?
Nutribit automatically calculates the water content of Golden Potato Bun and adds it to your daily hydration log. Simply log Golden Potato Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Potato Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Potato Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Potato Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Potato Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Potato Bun
Total Carbohydrates in Golden Potato Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Potato Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Potato Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Potato Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Potato Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Potato Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Potato Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Potato Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Potato Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Potato Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Potato Bun enhances brain function and helps improve memory and focus.
Glucose from Golden Potato Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Potato Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Potato Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Potato Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Potato Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Potato Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Potato Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Potato Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Potato Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Golden Potato Bun supports building and repairing tissues.
Builds and repairs tissues in Golden Potato Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Golden Potato Bun supports immune function.
Supports immune function in Golden Potato Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Golden Potato Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Golden Potato Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Golden Potato Bun provides energy.
Provides energy in Golden Potato Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Golden Potato Bun supports muscle growth and strength.
Supports muscle growth and strength in Golden Potato Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Golden Potato Bun helps in weight management.
Helps in weight management in Golden Potato Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Golden Potato Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Golden Potato Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Golden Potato Bun supports bone health.
Supports bone health in Golden Potato Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Golden Potato Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Golden Potato Bun is essential for the health and growth of hair, skin, and nails.
Protein in Golden Potato Bun regulates blood sugar levels.
Regulates blood sugar levels in Golden Potato Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Golden Potato Bun supports fluid balance.
Maintains Fluid Balance in Golden Potato Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Golden Potato Bun supports nerve function.
Supports Nerve Function in Golden Potato Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Golden Potato Bun helps regulate blood pressure.
Regulates Blood Pressure in Golden Potato Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Golden Potato Bun supports muscle function.
Aids Muscle Function in Golden Potato Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Golden Potato Bun aids nutrient absorption.
Improves Nutrient Absorption in Golden Potato Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Golden Potato Bun helps balance pH levels.
Balances pH Levels in Golden Potato Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Golden Potato Bun supports bone health.
Supports Bone Health in Golden Potato Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 265 calories?
The amount of exercise required to burn off 1 serving Golden Potato Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.