Raw Macadami Nuts
GK Snacks
3.46
% from protein6.93
% from carbs6.93
% from fatNutrition Facts
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Raw Macadami Nuts Nutrients FAQs
Nutrients
- Raw Macadami Nuts has 26mg of Calcium.
- Raw Macadami Nuts has 5mg of Sodium, Na.
- Raw Macadami Nuts has 0.72mg of Iron.
What is the calorie content of Raw Macadami Nuts?
A typical serving 1 oz (30 grams) of Raw Macadami Nuts contains approximately 220 calories.
You can check the exact calorie content by logging Raw Macadami Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Macadami Nuts have?
The amount of fat in Raw Macadami Nuts depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Raw Macadami Nuts contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Macadami Nuts have?
The protein content in Raw Macadami Nuts depends on the ingredients exists in it. On average, 1 oz (30 grams) of Raw Macadami Nuts contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Macadami Nuts, Download Nutribit app for healthier you!
How much sugar does a Raw Macadami Nuts have?
On average, 1 oz (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Macadami Nuts.
How Much carbohydrates (carbs) is in Raw Macadami Nuts?
The amount of carbohydrates (carbs) in Raw Macadami Nuts depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Macadami Nuts.
How Much Fiber is in Raw Macadami Nuts?
Raw Macadami Nuts contains approximately 3 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Macadami Nuts for healthier you!
What vitamins and minerals are in a Raw Macadami Nuts?
Raw Macadami Nuts contains following minerals:
General
Does Raw Macadami Nuts contain caffeine?
Raw Macadami Nuts does not contain any caffeine.
Does Raw Macadami Nuts contain alcohol?
Raw Macadami Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Macadami Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Macadami Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Macadami Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Macadami Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Macadami Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Macadami Nuts for free?
Yes! Since Raw Macadami Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Macadami Nuts with water tracking feature?
Nutribit automatically calculates the water content of Raw Macadami Nuts and adds it to your daily hydration log. Simply log Raw Macadami Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Macadami Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Macadami Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Macadami Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Macadami Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Macadami Nuts
How to burn 220 calories?
The amount of exercise required to burn off 1 oz Raw Macadami Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.