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Raw Macadamias Nuts

La Bella Romana

201

kcal Energy

7.5%

% from carbs

3.8%

% from protein

88.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
201

% Daily Value

Total Fat 21 g
32.3%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 20 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Macadamias Nuts

Nutrients

What is the calorie content of Raw Macadamias Nuts?

A typical serving 0.25 cup of Raw Macadamias Nuts (28 grams) contains approximately 201 calories. You can check the exact calorie content by logging Raw Macadamias Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Macadamias Nuts have?

The amount of fat in Raw Macadamias Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Raw Macadamias Nuts contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Macadamias Nuts have?

The protein content in Raw Macadamias Nuts depends on the ingredients exists in it. On average, 0.25 cup of Raw Macadamias Nuts (about 28 grams) contains approximately 2 grams of protein.

Is Raw Macadamias Nuts a good source of protein?

The protein content in Raw Macadamias Nuts depends on the ingredients exists in it. On average, 0.25 cup of Raw Macadamias Nuts (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Raw Macadamias Nuts have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Macadamias Nuts contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Macadamias Nuts?

On average, 0.25 cup (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Raw Macadamias Nuts?

Raw Macadamias Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Macadamias Nuts?

Raw Macadamias Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Macadamias Nuts suitable for vegans?

Raw Macadamias Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Macadamias Nuts contain caffeine?

Raw Macadamias Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Macadamias Nuts contain alcohol?

Raw Macadamias Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Macadamias Nuts healthier?

Raw Macadamias Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Macadamias Nuts in Nutribit?

Raw Macadamias Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Macadamias Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Macadamias Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Macadamias Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Macadamias Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Macadamias Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Macadamias Nuts for free?

Yes! Since Raw Macadamias Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Macadamias Nuts with water tracking feature?

Nutribit automatically calculates the water content of Raw Macadamias Nuts and adds it to your daily hydration log. Simply log Raw Macadamias Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Macadamias Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Macadamias Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Macadamias Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Macadamias Nuts data can be accessed offline in the Nutribit app anytime anywhere!