Raw Macadamias Nuts
La Bella Romana
3.76
% from protein7.51
% from carbs7.51
% from fatNutrition Facts
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Raw Macadamias Nuts Nutrients FAQs
Nutrients
- Vitamin C:Raw Macadamias Nuts has 6 mg of Vitamin C.
- Raw Macadamias Nuts has 20mg of Calcium.
- Raw Macadamias Nuts has 1mg of Sodium, Na.
- Raw Macadamias Nuts has 1.08mg of Iron.
What is the calorie content of Raw Macadamias Nuts?
A typical serving 0.25 cup (28 grams) of Raw Macadamias Nuts contains approximately 201 calories.
You can check the exact calorie content by logging Raw Macadamias Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Macadamias Nuts have?
The amount of fat in Raw Macadamias Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Raw Macadamias Nuts contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Macadamias Nuts have?
The protein content in Raw Macadamias Nuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Raw Macadamias Nuts contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Macadamias Nuts, Download Nutribit app for healthier you!
How much sugar does a Raw Macadamias Nuts have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Macadamias Nuts.
How Much carbohydrates (carbs) is in Raw Macadamias Nuts?
The amount of carbohydrates (carbs) in Raw Macadamias Nuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Macadamias Nuts.
How Much Fiber is in Raw Macadamias Nuts?
Raw Macadamias Nuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Macadamias Nuts for healthier you!
What vitamins and minerals are in a Raw Macadamias Nuts?
Vitamins in Raw Macadamias Nuts:
Raw Macadamias Nuts contains following minerals:
General
Does Raw Macadamias Nuts contain caffeine?
Raw Macadamias Nuts does not contain any caffeine.
Does Raw Macadamias Nuts contain alcohol?
Raw Macadamias Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Macadamias Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Macadamias Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Macadamias Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Macadamias Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Macadamias Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Macadamias Nuts for free?
Yes! Since Raw Macadamias Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Macadamias Nuts with water tracking feature?
Nutribit automatically calculates the water content of Raw Macadamias Nuts and adds it to your daily hydration log. Simply log Raw Macadamias Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw Macadamias Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Macadamias Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Macadamias Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Macadamias Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Macadamias Nuts
How to burn 201 calories?
The amount of exercise required to burn off 0.25 cup Raw Macadamias Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.