Brazil Nuts, Raw

A typical serving 6 kernels (30 grams) of Brazil Nuts, Raw contains approximately 200 calories.

You can check the exact calorie content by logging Brazil Nuts, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brazil Nuts, Raw depends on the ingredients and preparation method. On average, one serving 6 kernels (30 grams) of Brazil Nuts, Raw contains approximately 20 grams of fat.

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The protein content in Brazil Nuts, Raw depends on the ingredients exists in it. On average, 6 kernels (30 grams) of Brazil Nuts, Raw contains approximately 4 grams of protein.

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On average, 6 kernels (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Brazil Nuts, Raw depends on its serving size and preparation. On average, 6 kernels (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brazil Nuts, Raw.

Brazil Nuts, Raw contains approximately 2 grams of fiber in 6 kernels (30 grams).

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Brazil Nuts, Raw contains following minerals:

• Brazil Nuts, Raw has 52mg of Calcium.
• Brazil Nuts, Raw has 0.72mg of Iron.

Brazil Nuts, Raw does not contain any caffeine.

Brazil Nuts, Raw does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brazil Nuts, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brazil Nuts, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brazil Nuts, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brazil Nuts, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brazil Nuts, Raw and adds it to your daily hydration log. Simply log Brazil Nuts, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brazil Nuts, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brazil Nuts, Raw data can be accessed offline in the Nutribit app anytime anywhere!