Raisin Bran with Oats Muffin
Cafe Valley Bakery
33.2
% from protein48.13
% from carbs48.13
% from fatNutrition Facts
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Raisin Bran with Oats Muffin Nutrients FAQs
Nutrients
- Vitamin A:Raisin Bran with Oats Muffin has 4500 IU of Vitamin A.
- Vitamin C:Raisin Bran with Oats Muffin has 15 mg of Vitamin C.
- Raisin Bran with Oats Muffin has 104mg of Calcium.
- Raisin Bran with Oats Muffin has 890mg of Sodium, Na.
- Raisin Bran with Oats Muffin has 1.8mg of Iron.
What is the calorie content of Raisin Bran with Oats Muffin?
A typical serving 1 package (369 grams) of Raisin Bran with Oats Muffin contains approximately 240 calories.
You can check the exact calorie content by logging Raisin Bran with Oats Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Bran with Oats Muffin have?
The amount of fat in Raisin Bran with Oats Muffin depends on the ingredients and preparation method. On average, one serving 1 package (369 grams) of Raisin Bran with Oats Muffin contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Bran with Oats Muffin have?
The protein content in Raisin Bran with Oats Muffin depends on the ingredients exists in it. On average, 1 package (369 grams) of Raisin Bran with Oats Muffin contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Bran with Oats Muffin, Download Nutribit app for healthier you!
How much sugar does a Raisin Bran with Oats Muffin have?
On average, 1 package (369 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Bran with Oats Muffin.
How Much carbohydrates (carbs) is in Raisin Bran with Oats Muffin?
The amount of carbohydrates (carbs) in Raisin Bran with Oats Muffin depends on its serving size and preparation. On average, 1 package (369 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Bran with Oats Muffin.
How Much Fiber is in Raisin Bran with Oats Muffin?
Raisin Bran with Oats Muffin contains approximately 4 grams of fiber in 1 package (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Bran with Oats Muffin for healthier you!
What vitamins and minerals are in a Raisin Bran with Oats Muffin?
Vitamins in Raisin Bran with Oats Muffin:
Raisin Bran with Oats Muffin contains following minerals:
General
Does Raisin Bran with Oats Muffin contain caffeine?
Raisin Bran with Oats Muffin does not contain any caffeine.
Does Raisin Bran with Oats Muffin contain alcohol?
Raisin Bran with Oats Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Bran with Oats Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran with Oats Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Bran with Oats Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Bran with Oats Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran with Oats Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Bran with Oats Muffin for free?
Yes! Since Raisin Bran with Oats Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Bran with Oats Muffin with water tracking feature?
Nutribit automatically calculates the water content of Raisin Bran with Oats Muffin and adds it to your daily hydration log. Simply log Raisin Bran with Oats Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Bran with Oats Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran with Oats Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Bran with Oats Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Bran with Oats Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Bran with Oats Muffin
Protein and Vitamin A in Raisin Bran with Oats Muffin supports bone health.
Protein in Raisin Bran with Oats Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Raisin Bran with Oats Muffin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Raisin Bran with Oats Muffin supports building and repairing tissues.
Builds and repairs tissues in Raisin Bran with Oats Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raisin Bran with Oats Muffin supports immune function.
Supports immune function in Raisin Bran with Oats Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raisin Bran with Oats Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raisin Bran with Oats Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raisin Bran with Oats Muffin provides energy.
Provides energy in Raisin Bran with Oats Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raisin Bran with Oats Muffin supports muscle growth and strength.
Supports muscle growth and strength in Raisin Bran with Oats Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raisin Bran with Oats Muffin helps in weight management.
Helps in weight management in Raisin Bran with Oats Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raisin Bran with Oats Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raisin Bran with Oats Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raisin Bran with Oats Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Raisin Bran with Oats Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Raisin Bran with Oats Muffin regulates blood sugar levels.
Regulates blood sugar levels in Raisin Bran with Oats Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Raisin Bran with Oats Muffin supports eye health.
Vitamin A in Raisin Bran with Oats Muffin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Raisin Bran with Oats Muffin boosts immune function.
Vitamin A in Raisin Bran with Oats Muffin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Raisin Bran with Oats Muffin promotes healthy skin.
Vitamin A in Raisin Bran with Oats Muffin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Raisin Bran with Oats Muffin enhances reproductive health.
Vitamin A in Raisin Bran with Oats Muffin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Raisin Bran with Oats Muffin reduces the risk of certain cancers.
Vitamin A in Raisin Bran with Oats Muffin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Raisin Bran with Oats Muffin promotes healthy development during pregnancy.
Vitamin A in Raisin Bran with Oats Muffin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Raisin Bran with Oats Muffin maintains healthy mucous membranes.
Vitamin A in Raisin Bran with Oats Muffin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Raisin Bran with Oats Muffin improves wound healing.
Vitamin A in Raisin Bran with Oats Muffin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Raisin Bran with Oats Muffin may reduce the risk of macular degeneration.
Vitamin A in Raisin Bran with Oats Muffin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Raisin Bran with Oats Muffin supports fluid balance.
Maintains Fluid Balance in Raisin Bran with Oats Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raisin Bran with Oats Muffin supports nerve function.
Supports Nerve Function in Raisin Bran with Oats Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raisin Bran with Oats Muffin helps regulate blood pressure.
Regulates Blood Pressure in Raisin Bran with Oats Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raisin Bran with Oats Muffin supports muscle function.
Aids Muscle Function in Raisin Bran with Oats Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raisin Bran with Oats Muffin aids nutrient absorption.
Improves Nutrient Absorption in Raisin Bran with Oats Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raisin Bran with Oats Muffin helps balance pH levels.
Balances pH Levels in Raisin Bran with Oats Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raisin Bran with Oats Muffin supports bone health.
Supports Bone Health in Raisin Bran with Oats Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Raisin Bran with Oats Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.