Muffins, Bran
Food Lion
5.56
% from protein54.44
% from carbs54.44
% from fatNutrition Facts
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Muffins, Bran Nutrients FAQs
Nutrients
- Muffins, Bran has 55mg of Calcium.
- Muffins, Bran has 280mg of Sodium, Na.
- Muffins, Bran has 161mg of Potassium, K.
- Muffins, Bran has 2mg of Iron.
What is the calorie content of Muffins, Bran?
A typical serving 1 muffin (99 grams) of Muffins, Bran contains approximately 360 calories.
You can check the exact calorie content by logging Muffins, Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins, Bran have?
The amount of fat in Muffins, Bran depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Muffins, Bran contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins, Bran have?
The protein content in Muffins, Bran depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Muffins, Bran contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins, Bran, Download Nutribit app for healthier you!
How much sugar does a Muffins, Bran have?
On average, 1 muffin (99 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Bran.
How Much carbohydrates (carbs) is in Muffins, Bran?
The amount of carbohydrates (carbs) in Muffins, Bran depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins, Bran.
How Much Fiber is in Muffins, Bran?
Muffins, Bran contains approximately 0 grams of fiber in 1 muffin (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Bran for healthier you!
What vitamins and minerals are in a Muffins, Bran?
Muffins, Bran contains following minerals:
General
Does Muffins, Bran contain caffeine?
Muffins, Bran does not contain any caffeine.
Does Muffins, Bran contain alcohol?
Muffins, Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffins, Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins, Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins, Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins, Bran for free?
Yes! Since Muffins, Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins, Bran with water tracking feature?
Nutribit automatically calculates the water content of Muffins, Bran and adds it to your daily hydration log. Simply log Muffins, Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins, Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins, Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins, Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins, Bran
Total Carbohydrates in Muffins, Bran provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffins, Bran are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffins, Bran supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffins, Bran aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffins, Bran helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffins, Bran help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffins, Bran helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffins, Bran can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffins, Bran aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffins, Bran help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffins, Bran enhances brain function and helps improve memory and focus.
Glucose from Muffins, Bran is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffins, Bran boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffins, Bran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffins, Bran promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffins, Bran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffins, Bran improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffins, Bran support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffins, Bran helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffins, Bran, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 1 muffin Muffins, Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.