Muffins, Bran

Food Lion

Total Energy

360

kcal

54.44

% from carbs

5.56

% from protein

40

% from fats

In 99 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

280mg

12.2%

Potassium, K

161mg

3.4%

Total Carbohydrates

49g

17.8%

Sugars

29g

58%

Protein

5g

10%

Calcium, Ca

55mg

Iron, Fe

2mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Bran

A typical serving 1 muffin of Muffins, Bran (99 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Bran depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Muffins, Bran contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Bran depends on the ingredients exists in it. On average, 1 muffin of Muffins, Bran (about 99 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 99 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 49 grams of carbohydrates.

Muffins, Bran contains approximately 0 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 muffin Muffins, Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.