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Beef Bottom Round Roast

Target

190

kcal Energy

0%

% from carbs

51.6%

% from protein

48.4%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
190

% Daily Value

Total Fat 10 g
15.4%
Saturated 4 g
20%
Cholesterol 80 mg
26.7%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 0 g
Protein 24 g
48%
Iron 1.8 mg
10%
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef Bottom Round Roast

Nutrients

What is the calorie content of Beef Bottom Round Roast?

A typical serving 4 oz of Beef Bottom Round Roast (112 grams) contains approximately 190 calories. You can check the exact calorie content by logging Beef Bottom Round Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Bottom Round Roast have?

The amount of fat in Beef Bottom Round Roast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef Bottom Round Roast contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Bottom Round Roast have?

The protein content in Beef Bottom Round Roast depends on the ingredients exists in it. On average, 4 oz of Beef Bottom Round Roast (about 112 grams) contains approximately 24 grams of protein.

Is Beef Bottom Round Roast a good source of protein?

The protein content in Beef Bottom Round Roast depends on the ingredients exists in it. On average, 4 oz of Beef Bottom Round Roast (about 112 grams) contains approximately 24 grams of protein.

How much sugar does a Beef Bottom Round Roast have?

On average, 4 oz (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Bottom Round Roast contain added sugar?

On average, 4 oz (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Bottom Round Roast?

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Beef Bottom Round Roast?

Beef Bottom Round Roast contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Bottom Round Roast?

Beef Bottom Round Roast contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Bottom Round Roast suitable for vegans?

Beef Bottom Round Roast contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Bottom Round Roast contain caffeine?

Beef Bottom Round Roast contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Bottom Round Roast contain alcohol?

Beef Bottom Round Roast contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Bottom Round Roast healthier?

Beef Bottom Round Roast contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Bottom Round Roast in Nutribit?

Beef Bottom Round Roast contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Bottom Round Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bottom Round Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Bottom Round Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Bottom Round Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bottom Round Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Bottom Round Roast for free?

Yes absolutely, Since Beef Bottom Round Roast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Bottom Round Roast with water tracking feature?

Beef Bottom Round Roast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Bottom Round Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Bottom Round Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Bottom Round Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Bottom Round Roast data can be accessed offline in the Nutribit app anytime anywhere!