Kid's Roast Beef

Firehouse Subs

Total Energy

250

kcal

38.1

% from carbs

34.63

% from protein

27.27

% from fats

In 1 Sub

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Roast Beef

A typical serving 1 Sub of Kid's Roast Beef (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Roast Beef depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Kid's Roast Beef contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Roast Beef depends on the ingredients exists in it. On average, 1 Sub of Kid's Roast Beef (about null grams) contains approximately 20 grams of protein.

On average, 1 Sub (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 22 grams of carbohydrates.

Kid's Roast Beef contains approximately 1 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Sub Kid's Roast Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.