Tira Misu

A typical serving 1 slice (68 grams) of Tira Misu contains approximately 220 calories.

You can check the exact calorie content by logging Tira Misu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tira Misu depends on the ingredients and preparation method. On average, one serving 1 slice (68 grams) of Tira Misu contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tira Misu depends on the ingredients exists in it. On average, 1 slice (68 grams) of Tira Misu contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tira Misu, Download Nutribit app for healthier you!

On average, 1 slice (68 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tira Misu.

The amount of carbohydrates (carbs) in Tira Misu depends on its serving size and preparation. On average, 1 slice (68 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tira Misu.

Tira Misu contains approximately 1 grams of fiber in 1 slice (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tira Misu for healthier you!

Vitamins in Tira Misu:

• Vitamin A:Tira Misu has 400 IU of Vitamin A.

Tira Misu contains following minerals:

• Tira Misu has 40mg of Calcium.
• Tira Misu has 150mg of Sodium, Na.
• Tira Misu has 0.36mg of Iron.

Tira Misu does not contain any caffeine.

Tira Misu does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tira Misu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tira Misu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tira Misu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tira Misu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tira Misu and adds it to your daily hydration log. Simply log Tira Misu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tira Misu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tira Misu data can be accessed offline in the Nutribit app anytime anywhere!