Tira de popeye
Common Food
28.32
% from protein28.48
% from carbs28.48
% from fatNutrition Facts
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Tira de popeye Nutrients FAQs
Nutrients
- Vitamin B-12:Tira de popeye has 0.0594 UG of Vitamin B-12.
- Vitamin B-6:Tira de popeye has 0.2624 mg of Vitamin B-6.
- Tira de popeye has 6.48mg of Calcium.
- Tira de popeye has 497.88mg of Sodium, Na.
- Tira de popeye has 145.26mg of Potassium, K.
- Tira de popeye has 0.4914mg of Iron.
What is the calorie content of Tira de popeye?
A typical serving 1 strip (54 grams) of Tira de popeye contains approximately 146 calories.
You can check the exact calorie content by logging Tira de popeye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tira de popeye have?
The amount of fat in Tira de popeye depends on the ingredients and preparation method. On average, one serving 1 strip (54 grams) of Tira de popeye contains approximately 7.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tira de popeye have?
The protein content in Tira de popeye depends on the ingredients exists in it. On average, 1 strip (54 grams) of Tira de popeye contains approximately 10.37 grams of protein.
Know your exact protein requirement and how much protein you get from Tira de popeye, Download Nutribit app for healthier you!
How much sugar does a Tira de popeye have?
On average, 1 strip (54 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tira de popeye.
How Much carbohydrates (carbs) is in Tira de popeye?
The amount of carbohydrates (carbs) in Tira de popeye depends on its serving size and preparation. On average, 1 strip (54 grams) contains about 10.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tira de popeye.
How Much Fiber is in Tira de popeye?
Tira de popeye contains approximately 0.43 grams of fiber in 1 strip (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tira de popeye for healthier you!
What vitamins and minerals are in a Tira de popeye?
Vitamins in Tira de popeye:
Tira de popeye contains following minerals:
General
Does Tira de popeye contain caffeine?
Tira de popeye does not contain any caffeine.
Does Tira de popeye contain alcohol?
Tira de popeye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tira de popeye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tira de popeye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tira de popeye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tira de popeye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tira de popeye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tira de popeye for free?
Yes absolutely, Since Tira de popeye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tira de popeye with water tracking feature?
Tira de popeye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tira de popeye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tira de popeye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tira de popeye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tira de popeye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tira de popeye
Protein in Tira de popeye supports building and repairing tissues.
Builds and repairs tissues in Tira de popeye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tira de popeye supports immune function.
Supports immune function in Tira de popeye is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tira de popeye helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tira de popeye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tira de popeye provides energy.
Provides energy in Tira de popeye can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tira de popeye supports muscle growth and strength.
Supports muscle growth and strength in Tira de popeye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tira de popeye helps in weight management.
Helps in weight management in Tira de popeye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tira de popeye aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tira de popeye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tira de popeye supports bone health.
Supports bone health in Tira de popeye plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tira de popeye improves skin, hair, and nails.
Improves skin, hair, and nails in Tira de popeye is essential for the health and growth of hair, skin, and nails.
Protein in Tira de popeye regulates blood sugar levels.
Regulates blood sugar levels in Tira de popeye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tira de popeye supports antioxidant protection.
Antioxidant Protection in Tira de popeye helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tira de popeye supports thyroid function.
Thyroid Function in Tira de popeye helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tira de popeye supports immune system health.
Immune System Support in Tira de popeye enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tira de popeye supports heart health.
Heart Health in Tira de popeye helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tira de popeye supports cancer prevention.
Cancer Prevention in Tira de popeye helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tira de popeye supports cognitive function.
Cognitive Function in Tira de popeye may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tira de popeye supports skin health.
Skin Health in Tira de popeye helps protect the skin from UV damage and supports wound healing.
Selenium in Tira de popeye supports reproductive health.
Reproductive Health in Tira de popeye regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tira de popeye provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tira de popeye helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tira de popeye supports fluid balance.
Maintains Fluid Balance in Tira de popeye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tira de popeye supports nerve function.
Supports Nerve Function in Tira de popeye helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tira de popeye helps regulate blood pressure.
Regulates Blood Pressure in Tira de popeye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tira de popeye supports muscle function.
Aids Muscle Function in Tira de popeye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tira de popeye aids nutrient absorption.
Improves Nutrient Absorption in Tira de popeye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tira de popeye helps balance pH levels.
Balances pH Levels in Tira de popeye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tira de popeye supports bone health.
Supports Bone Health in Tira de popeye helps retain calcium and prevent the loss of bone density over time.
How to burn 146 calories?
The amount of exercise required to burn off 1 strip Tira de popeye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.