Tira de salchichas
Common Food
22.79
% from protein1.74
% from carbs1.74
% from fatNutrition Facts
More items Like Tira de salchichas
Tira de salchichas ahumadas
Common Food
Tira de salchichas para el desayuno
Common Food
Bistec de tira
Common Food
Tira de pollo
Common Food
Tira de popeye
Common Food
Chili de asado de tira
Common Food
Sándwich de asado de tira
Common Food
Tira de pollo de kfc
Common Food
Tira de pollo buffalo
Common Food
Tira de pollo empanada
Common Food
Tira de pollo frita
Common Food
Salchichas de ajo
Common Food
Salchichas de cerdo
Common Food
Salchichas de cordero
Common Food
Salchichas de pavo
Common Food
Salchichas de pollo
Common Food
Salchichas de res
Common Food
Salchichas de queso
Common Food
Sopa de salchichas
Common Food
Picadillo de salchichas
Common Food
Pizza de salchichas
Common Food
Asado de tira de res crudo
Common Food
Sándwich de asado de tira de res
Common Food
Tira de salchichas Nutrients FAQs
Nutrients
- Vitamin A:Tira de salchichas has 42.78 IU of Vitamin A.
- Vitamin B-12:Tira de salchichas has 0.4508 UG of Vitamin B-12.
- Vitamin B-6:Tira de salchichas has 0.0897 mg of Vitamin B-6.
- Vitamin D:Tira de salchichas has 26.68 IU of Vitamin D.
- Tira de salchichas has 4.14mg of Calcium.
- Tira de salchichas has 374.44mg of Sodium, Na.
- Tira de salchichas has 157.32mg of Potassium, K.
- Tira de salchichas has 0.552mg of Iron.
What is the calorie content of Tira de salchichas?
A typical serving 2 links (46 grams) of Tira de salchichas contains approximately 150 calories.
You can check the exact calorie content by logging Tira de salchichas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tira de salchichas have?
The amount of fat in Tira de salchichas depends on the ingredients and preparation method. On average, one serving 2 links (46 grams) of Tira de salchichas contains approximately 12.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tira de salchichas have?
The protein content in Tira de salchichas depends on the ingredients exists in it. On average, 2 links (46 grams) of Tira de salchichas contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Tira de salchichas, Download Nutribit app for healthier you!
How much sugar does a Tira de salchichas have?
On average, 2 links (46 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tira de salchichas.
How Much carbohydrates (carbs) is in Tira de salchichas?
The amount of carbohydrates (carbs) in Tira de salchichas depends on its serving size and preparation. On average, 2 links (46 grams) contains about 0.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tira de salchichas.
How Much Fiber is in Tira de salchichas?
Tira de salchichas contains approximately 0 grams of fiber in 2 links (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tira de salchichas for healthier you!
What vitamins and minerals are in a Tira de salchichas?
Vitamins in Tira de salchichas:
Tira de salchichas contains following minerals:
General
Does Tira de salchichas contain caffeine?
Tira de salchichas does not contain any caffeine.
Does Tira de salchichas contain alcohol?
Tira de salchichas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tira de salchichas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tira de salchichas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tira de salchichas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tira de salchichas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tira de salchichas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tira de salchichas for free?
Yes! Since Tira de salchichas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tira de salchichas with water tracking feature?
Nutribit automatically calculates the water content of Tira de salchichas and adds it to your daily hydration log. Simply log Tira de salchichas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tira de salchichas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tira de salchichas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tira de salchichas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tira de salchichas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tira de salchichas
Protein and Vitamin B-12 in Tira de salchichas supports bone health.
Protein in Tira de salchichas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tira de salchichas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tira de salchichas supports building and repairing tissues.
Builds and repairs tissues in Tira de salchichas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tira de salchichas supports immune function.
Supports immune function in Tira de salchichas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tira de salchichas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tira de salchichas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tira de salchichas provides energy.
Provides energy in Tira de salchichas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tira de salchichas supports muscle growth and strength.
Supports muscle growth and strength in Tira de salchichas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tira de salchichas helps in weight management.
Helps in weight management in Tira de salchichas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tira de salchichas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tira de salchichas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tira de salchichas improves skin, hair, and nails.
Improves skin, hair, and nails in Tira de salchichas is essential for the health and growth of hair, skin, and nails.
Protein in Tira de salchichas regulates blood sugar levels.
Regulates blood sugar levels in Tira de salchichas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tira de salchichas supports red blood cell production
Vitamin B12 in Tira de salchichas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tira de salchichas boosts energy levels
Vitamin B12 in Tira de salchichas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tira de salchichas promotes brain health
Vitamin B12 in Tira de salchichas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tira de salchichas aids in DNA synthesis
Vitamin B12 in Tira de salchichas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tira de salchichas improves mood and mental health
Vitamin B12 in Tira de salchichas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tira de salchichas maintains healthy skin, hair, and nails
Vitamin B12 in Tira de salchichas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tira de salchichas prevents birth defects
Vitamin B12 in Tira de salchichas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tira de salchichas reduces risk of macular degeneration
Vitamin B12 in Tira de salchichas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tira de salchichas supports cardiovascular health
Vitamin B12 in Tira de salchichas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tira de salchichas supports antioxidant protection.
Antioxidant Protection in Tira de salchichas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tira de salchichas supports thyroid function.
Thyroid Function in Tira de salchichas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tira de salchichas supports immune system health.
Immune System Support in Tira de salchichas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tira de salchichas supports heart health.
Heart Health in Tira de salchichas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tira de salchichas supports cancer prevention.
Cancer Prevention in Tira de salchichas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tira de salchichas supports cognitive function.
Cognitive Function in Tira de salchichas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tira de salchichas supports skin health.
Skin Health in Tira de salchichas helps protect the skin from UV damage and supports wound healing.
Selenium in Tira de salchichas supports reproductive health.
Reproductive Health in Tira de salchichas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tira de salchichas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tira de salchichas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tira de salchichas supports fluid balance.
Maintains Fluid Balance in Tira de salchichas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tira de salchichas supports nerve function.
Supports Nerve Function in Tira de salchichas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tira de salchichas helps regulate blood pressure.
Regulates Blood Pressure in Tira de salchichas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tira de salchichas supports muscle function.
Aids Muscle Function in Tira de salchichas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tira de salchichas aids nutrient absorption.
Improves Nutrient Absorption in Tira de salchichas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tira de salchichas helps balance pH levels.
Balances pH Levels in Tira de salchichas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tira de salchichas supports bone health.
Supports Bone Health in Tira de salchichas helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 links Tira de salchichas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.