Tira de pollo empanada
Common Food
24.99
% from protein25.53
% from carbs25.53
% from fatNutrition Facts
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Tira de pollo empanada Nutrients FAQs
Nutrients
- Vitamin A:Tira de pollo empanada has 16.28 IU of Vitamin A.
- Vitamin B-12:Tira de pollo empanada has 0.0481 UG of Vitamin B-12.
- Vitamin B-6:Tira de pollo empanada has 0.1772 mg of Vitamin B-6.
- Tira de pollo empanada has 6.66mg of Calcium.
- Tira de pollo empanada has 296mg of Sodium, Na.
- Tira de pollo empanada has 119.88mg of Potassium, K.
- Tira de pollo empanada has 0.2738mg of Iron.
What is the calorie content of Tira de pollo empanada?
A typical serving 1 trozo (37 grams) of Tira de pollo empanada contains approximately 112 calories.
You can check the exact calorie content by logging Tira de pollo empanada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tira de pollo empanada have?
The amount of fat in Tira de pollo empanada depends on the ingredients and preparation method. On average, one serving 1 trozo (37 grams) of Tira de pollo empanada contains approximately 6.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tira de pollo empanada have?
The protein content in Tira de pollo empanada depends on the ingredients exists in it. On average, 1 trozo (37 grams) of Tira de pollo empanada contains approximately 6.99 grams of protein.
Know your exact protein requirement and how much protein you get from Tira de pollo empanada, Download Nutribit app for healthier you!
How much sugar does a Tira de pollo empanada have?
On average, 1 trozo (37 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tira de pollo empanada.
How Much carbohydrates (carbs) is in Tira de pollo empanada?
The amount of carbohydrates (carbs) in Tira de pollo empanada depends on its serving size and preparation. On average, 1 trozo (37 grams) contains about 7.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tira de pollo empanada.
How Much Fiber is in Tira de pollo empanada?
Tira de pollo empanada contains approximately 0.33 grams of fiber in 1 trozo (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tira de pollo empanada for healthier you!
What vitamins and minerals are in a Tira de pollo empanada?
Vitamins in Tira de pollo empanada:
Tira de pollo empanada contains following minerals:
General
Does Tira de pollo empanada contain caffeine?
Tira de pollo empanada does not contain any caffeine.
Does Tira de pollo empanada contain alcohol?
Tira de pollo empanada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tira de pollo empanada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tira de pollo empanada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tira de pollo empanada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tira de pollo empanada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tira de pollo empanada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tira de pollo empanada for free?
Yes! Since Tira de pollo empanada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tira de pollo empanada with water tracking feature?
Nutribit automatically calculates the water content of Tira de pollo empanada and adds it to your daily hydration log. Simply log Tira de pollo empanada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tira de pollo empanada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tira de pollo empanada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tira de pollo empanada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tira de pollo empanada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tira de pollo empanada
How to burn 112 calories?
The amount of exercise required to burn off 1 trozo Tira de pollo empanada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.