Latte Cake, Chocolate

TGI Fridays

4

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
390
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 5 mg
1.7%

Sodium, Na 230 mg
10%

Total Carbohydrates 60 g
21.8%

Fiber 3 g
10.7%

Sugars 42 g
84%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 5.4 mg

Latte Cake, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Latte Cake, Chocolate?

A typical serving 1 cake (128 grams) of Latte Cake, Chocolate contains approximately 390 calories.

You can check the exact calorie content by logging Latte Cake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latte Cake, Chocolate have?

The amount of fat in Latte Cake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 cake (128 grams) of Latte Cake, Chocolate contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latte Cake, Chocolate have?

The protein content in Latte Cake, Chocolate depends on the ingredients exists in it. On average, 1 cake (128 grams) of Latte Cake, Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Latte Cake, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Latte Cake, Chocolate have?

On average, 1 cake (128 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte Cake, Chocolate.

How Much carbohydrates (carbs) is in Latte Cake, Chocolate?

The amount of carbohydrates (carbs) in Latte Cake, Chocolate depends on its serving size and preparation. On average, 1 cake (128 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latte Cake, Chocolate.

How Much Fiber is in Latte Cake, Chocolate?

Latte Cake, Chocolate contains approximately 3 grams of fiber in 1 cake (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latte Cake, Chocolate for healthier you!

What vitamins and minerals are in a Latte Cake, Chocolate?

Latte Cake, Chocolate contains following minerals:

  • Latte Cake, Chocolate has 52mg of Calcium.
  • Latte Cake, Chocolate has 230mg of Sodium, Na.
  • Latte Cake, Chocolate has 5.4mg of Iron.

General

Does Latte Cake, Chocolate contain caffeine?

Latte Cake, Chocolate does not contain any caffeine.

Does Latte Cake, Chocolate contain alcohol?

Latte Cake, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latte Cake, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte Cake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latte Cake, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latte Cake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte Cake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latte Cake, Chocolate for free?

Yes! Since Latte Cake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latte Cake, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Latte Cake, Chocolate and adds it to your daily hydration log. Simply log Latte Cake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latte Cake, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latte Cake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latte Cake, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latte Cake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latte Cake, Chocolate

Total Carbohydrates in Latte Cake, Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Latte Cake, Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Latte Cake, Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Latte Cake, Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Latte Cake, Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Latte Cake, Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Latte Cake, Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Latte Cake, Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Latte Cake, Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Latte Cake, Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Latte Cake, Chocolate enhances brain function and helps improve memory and focus.

Glucose from Latte Cake, Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Latte Cake, Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Latte Cake, Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Latte Cake, Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Latte Cake, Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Latte Cake, Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Latte Cake, Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Latte Cake, Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Latte Cake, Chocolate, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 1 cake Latte Cake, Chocolate

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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