Stuffed Jalapenos, Cheddar Flavored, Snack Size

TGI Fridays

13.04

% from protein

47.83

% from carbs

47.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.3 g(25g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.8 g
4.2%
Cholesterol 3.3 mg
1.1%
Sodium, Na 200 mg
8.7%
Potassium, K 33.3 mg
0.7%
Total Carbohydrates 7.3 g
2.7%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 26.7 mg
Iron 0.2 mg
Sugars, added 0 g

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Stuffed Jalapenos, Cheddar Flavored, Snack Size Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Jalapenos, Cheddar Flavored, Snack Size?

A typical serving 3 pieces (76 grams) of Stuffed Jalapenos, Cheddar Flavored, Snack Size contains approximately 190 calories.

You can check the exact calorie content by logging Stuffed Jalapenos, Cheddar Flavored, Snack Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Jalapenos, Cheddar Flavored, Snack Size have?

The amount of fat in Stuffed Jalapenos, Cheddar Flavored, Snack Size depends on the ingredients and preparation method. On average, one serving 3 pieces (76 grams) of Stuffed Jalapenos, Cheddar Flavored, Snack Size contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Jalapenos, Cheddar Flavored, Snack Size have?

The protein content in Stuffed Jalapenos, Cheddar Flavored, Snack Size depends on the ingredients exists in it. On average, 3 pieces (76 grams) of Stuffed Jalapenos, Cheddar Flavored, Snack Size contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Jalapenos, Cheddar Flavored, Snack Size, Download Nutribit app for healthier you!

How much sugar does a Stuffed Jalapenos, Cheddar Flavored, Snack Size have?

On average, 3 pieces (76 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Jalapenos, Cheddar Flavored, Snack Size.

How Much carbohydrates (carbs) is in Stuffed Jalapenos, Cheddar Flavored, Snack Size?

The amount of carbohydrates (carbs) in Stuffed Jalapenos, Cheddar Flavored, Snack Size depends on its serving size and preparation. On average, 3 pieces (76 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Jalapenos, Cheddar Flavored, Snack Size.

How Much Fiber is in Stuffed Jalapenos, Cheddar Flavored, Snack Size?

Stuffed Jalapenos, Cheddar Flavored, Snack Size contains approximately 1 grams of fiber in 3 pieces (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Jalapenos, Cheddar Flavored, Snack Size for healthier you!

What vitamins and minerals are in a Stuffed Jalapenos, Cheddar Flavored, Snack Size?

Stuffed Jalapenos, Cheddar Flavored, Snack Size contains following minerals:

  • Stuffed Jalapenos, Cheddar Flavored, Snack Size has 80mg of Calcium.
  • Stuffed Jalapenos, Cheddar Flavored, Snack Size has 600mg of Sodium, Na.
  • Stuffed Jalapenos, Cheddar Flavored, Snack Size has 100mg of Potassium, K.
  • Stuffed Jalapenos, Cheddar Flavored, Snack Size has 0.5mg of Iron.

General

Does Stuffed Jalapenos, Cheddar Flavored, Snack Size contain caffeine?

Stuffed Jalapenos, Cheddar Flavored, Snack Size does not contain any caffeine.

Does Stuffed Jalapenos, Cheddar Flavored, Snack Size contain alcohol?

Stuffed Jalapenos, Cheddar Flavored, Snack Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Jalapenos, Cheddar Flavored, Snack Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Jalapenos, Cheddar Flavored, Snack Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Jalapenos, Cheddar Flavored, Snack Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Jalapenos, Cheddar Flavored, Snack Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Jalapenos, Cheddar Flavored, Snack Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Jalapenos, Cheddar Flavored, Snack Size for free?

Yes! Since Stuffed Jalapenos, Cheddar Flavored, Snack Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Jalapenos, Cheddar Flavored, Snack Size with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Jalapenos, Cheddar Flavored, Snack Size and adds it to your daily hydration log. Simply log Stuffed Jalapenos, Cheddar Flavored, Snack Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Jalapenos, Cheddar Flavored, Snack Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Jalapenos, Cheddar Flavored, Snack Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Jalapenos, Cheddar Flavored, Snack Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Jalapenos, Cheddar Flavored, Snack Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Jalapenos, Cheddar Flavored, Snack Size

Sodium, Na in Stuffed Jalapenos, Cheddar Flavored, Snack Size supports fluid balance.

Maintains Fluid Balance in Stuffed Jalapenos, Cheddar Flavored, Snack Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Jalapenos, Cheddar Flavored, Snack Size supports nerve function.

Supports Nerve Function in Stuffed Jalapenos, Cheddar Flavored, Snack Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Jalapenos, Cheddar Flavored, Snack Size helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Jalapenos, Cheddar Flavored, Snack Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Jalapenos, Cheddar Flavored, Snack Size supports muscle function.

Aids Muscle Function in Stuffed Jalapenos, Cheddar Flavored, Snack Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Jalapenos, Cheddar Flavored, Snack Size aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Jalapenos, Cheddar Flavored, Snack Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Jalapenos, Cheddar Flavored, Snack Size helps balance pH levels.

Balances pH Levels in Stuffed Jalapenos, Cheddar Flavored, Snack Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Jalapenos, Cheddar Flavored, Snack Size supports bone health.

Supports Bone Health in Stuffed Jalapenos, Cheddar Flavored, Snack Size helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Stuffed Jalapenos, Cheddar Flavored, Snack Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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