Mac & Cheese, Bacon & Cheddar

TGI Fridays

Total Energy

410

kcal

38.61

% from carbs

16.83

% from protein

44.55

% from fats

In 170 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

17g

34%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

700IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, Bacon & Cheddar

A typical serving 6 oz of Mac & Cheese, Bacon & Cheddar (170 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Bacon & Cheddar depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Mac & Cheese, Bacon & Cheddar contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Bacon & Cheddar depends on the ingredients exists in it. On average, 6 oz of Mac & Cheese, Bacon & Cheddar (about 170 grams) contains approximately 17 grams of protein.

On average, 6 oz (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 39 grams of carbohydrates.

Mac & Cheese, Bacon & Cheddar contains approximately 2 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 6 oz Mac & Cheese, Bacon & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.