Zesty House Fries

TGI Fridays

5.37

% from protein

40.27

% from carbs

40.27

% from fat
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Nutrition Facts

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Serving size
In 56 g(56g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Sodium, Na 520 mg
22.6%

Potassium, K 740 mg
15.7%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Protein 4 g
8%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 20 mg

Iron 0.8 mg

Sugars, added 0 g

Zesty House Fries Nutrients FAQs

Nutrients

What is the calorie content of Zesty House Fries?

A typical serving 0.5 cup (28 grams) of Zesty House Fries contains approximately 150 calories.

You can check the exact calorie content by logging Zesty House Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zesty House Fries have?

The amount of fat in Zesty House Fries depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Zesty House Fries contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zesty House Fries have?

The protein content in Zesty House Fries depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Zesty House Fries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Zesty House Fries, Download Nutribit app for healthier you!

How much sugar does a Zesty House Fries have?

On average, 0.5 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty House Fries.

How Much carbohydrates (carbs) is in Zesty House Fries?

The amount of carbohydrates (carbs) in Zesty House Fries depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zesty House Fries.

How Much Fiber is in Zesty House Fries?

Zesty House Fries contains approximately 1 grams of fiber in 0.5 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty House Fries for healthier you!

What vitamins and minerals are in a Zesty House Fries?

Vitamins in Zesty House Fries:

  • Vitamin D:Zesty House Fries has 4 IU of Vitamin D.

Zesty House Fries contains following minerals:

  • Zesty House Fries has 10mg of Calcium.
  • Zesty House Fries has 260mg of Sodium, Na.
  • Zesty House Fries has 370mg of Potassium, K.
  • Zesty House Fries has 0.4mg of Iron.

General

Does Zesty House Fries contain caffeine?

Zesty House Fries does not contain any caffeine.

Does Zesty House Fries contain alcohol?

Zesty House Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zesty House Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty House Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zesty House Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zesty House Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty House Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zesty House Fries for free?

Yes absolutely, Since Zesty House Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zesty House Fries with water tracking feature?

Zesty House Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Zesty House Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zesty House Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zesty House Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zesty House Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zesty House Fries

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Zesty House Fries

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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