Roast Beef, Bacon & Cheddar Sandwich
Raybern's New York Deli Style
18.41
% from protein37.85
% from carbs37.85
% from fatNutrition Facts
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Roast Beef, Bacon & Cheddar Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Roast Beef, Bacon & Cheddar Sandwich has 100 IU of Vitamin A.
- Vitamin C:Roast Beef, Bacon & Cheddar Sandwich has 4.8 mg of Vitamin C.
- Roast Beef, Bacon & Cheddar Sandwich has 130mg of Calcium.
- Roast Beef, Bacon & Cheddar Sandwich has 940mg of Sodium, Na.
- Roast Beef, Bacon & Cheddar Sandwich has 2.7mg of Iron.
What is the calorie content of Roast Beef, Bacon & Cheddar Sandwich?
A typical serving 1 sandwich (142 grams) of Roast Beef, Bacon & Cheddar Sandwich contains approximately 400 calories.
You can check the exact calorie content by logging Roast Beef, Bacon & Cheddar Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Beef, Bacon & Cheddar Sandwich have?
The amount of fat in Roast Beef, Bacon & Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Roast Beef, Bacon & Cheddar Sandwich contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Beef, Bacon & Cheddar Sandwich have?
The protein content in Roast Beef, Bacon & Cheddar Sandwich depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of Roast Beef, Bacon & Cheddar Sandwich contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Beef, Bacon & Cheddar Sandwich, Download Nutribit app for healthier you!
How much sugar does a Roast Beef, Bacon & Cheddar Sandwich have?
On average, 1 sandwich (142 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef, Bacon & Cheddar Sandwich.
How Much carbohydrates (carbs) is in Roast Beef, Bacon & Cheddar Sandwich?
The amount of carbohydrates (carbs) in Roast Beef, Bacon & Cheddar Sandwich depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Beef, Bacon & Cheddar Sandwich.
How Much Fiber is in Roast Beef, Bacon & Cheddar Sandwich?
Roast Beef, Bacon & Cheddar Sandwich contains approximately 1 grams of fiber in 1 sandwich (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef, Bacon & Cheddar Sandwich for healthier you!
What vitamins and minerals are in a Roast Beef, Bacon & Cheddar Sandwich?
Vitamins in Roast Beef, Bacon & Cheddar Sandwich:
Roast Beef, Bacon & Cheddar Sandwich contains following minerals:
General
Does Roast Beef, Bacon & Cheddar Sandwich contain caffeine?
Roast Beef, Bacon & Cheddar Sandwich does not contain any caffeine.
Does Roast Beef, Bacon & Cheddar Sandwich contain alcohol?
Roast Beef, Bacon & Cheddar Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Beef, Bacon & Cheddar Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef, Bacon & Cheddar Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Beef, Bacon & Cheddar Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Beef, Bacon & Cheddar Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef, Bacon & Cheddar Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Beef, Bacon & Cheddar Sandwich for free?
Yes! Since Roast Beef, Bacon & Cheddar Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Beef, Bacon & Cheddar Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Roast Beef, Bacon & Cheddar Sandwich and adds it to your daily hydration log. Simply log Roast Beef, Bacon & Cheddar Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Beef, Bacon & Cheddar Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef, Bacon & Cheddar Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Beef, Bacon & Cheddar Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Beef, Bacon & Cheddar Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Beef, Bacon & Cheddar Sandwich
Protein in Roast Beef, Bacon & Cheddar Sandwich supports building and repairing tissues.
Builds and repairs tissues in Roast Beef, Bacon & Cheddar Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Beef, Bacon & Cheddar Sandwich supports immune function.
Supports immune function in Roast Beef, Bacon & Cheddar Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Beef, Bacon & Cheddar Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Beef, Bacon & Cheddar Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Beef, Bacon & Cheddar Sandwich provides energy.
Provides energy in Roast Beef, Bacon & Cheddar Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Beef, Bacon & Cheddar Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Roast Beef, Bacon & Cheddar Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Beef, Bacon & Cheddar Sandwich helps in weight management.
Helps in weight management in Roast Beef, Bacon & Cheddar Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Beef, Bacon & Cheddar Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Beef, Bacon & Cheddar Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Beef, Bacon & Cheddar Sandwich supports bone health.
Supports bone health in Roast Beef, Bacon & Cheddar Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Beef, Bacon & Cheddar Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Beef, Bacon & Cheddar Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Roast Beef, Bacon & Cheddar Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Roast Beef, Bacon & Cheddar Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roast Beef, Bacon & Cheddar Sandwich supports fluid balance.
Maintains Fluid Balance in Roast Beef, Bacon & Cheddar Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Beef, Bacon & Cheddar Sandwich supports nerve function.
Supports Nerve Function in Roast Beef, Bacon & Cheddar Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Beef, Bacon & Cheddar Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Roast Beef, Bacon & Cheddar Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Beef, Bacon & Cheddar Sandwich supports muscle function.
Aids Muscle Function in Roast Beef, Bacon & Cheddar Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Beef, Bacon & Cheddar Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Roast Beef, Bacon & Cheddar Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Beef, Bacon & Cheddar Sandwich helps balance pH levels.
Balances pH Levels in Roast Beef, Bacon & Cheddar Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Beef, Bacon & Cheddar Sandwich supports bone health.
Supports Bone Health in Roast Beef, Bacon & Cheddar Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 sandwich Roast Beef, Bacon & Cheddar Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.