Sandwich, Super Roast Beef & Cheddar
Great American Deli
29.33
% from protein46.92
% from carbs46.92
% from fatNutrition Facts
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Sandwich, Super Roast Beef & Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Super Roast Beef & Cheddar has 150 IU of Vitamin A.
- Sandwich, Super Roast Beef & Cheddar has 230mg of Calcium.
- Sandwich, Super Roast Beef & Cheddar has 1360mg of Sodium, Na.
- Sandwich, Super Roast Beef & Cheddar has 2.16mg of Iron.
What is the calorie content of Sandwich, Super Roast Beef & Cheddar?
A typical serving 1 package (170 grams) of Sandwich, Super Roast Beef & Cheddar contains approximately 325 calories.
You can check the exact calorie content by logging Sandwich, Super Roast Beef & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Super Roast Beef & Cheddar have?
The amount of fat in Sandwich, Super Roast Beef & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Sandwich, Super Roast Beef & Cheddar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Super Roast Beef & Cheddar have?
The protein content in Sandwich, Super Roast Beef & Cheddar depends on the ingredients exists in it. On average, 1 package (170 grams) of Sandwich, Super Roast Beef & Cheddar contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Super Roast Beef & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Super Roast Beef & Cheddar have?
On average, 1 package (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Super Roast Beef & Cheddar.
How Much carbohydrates (carbs) is in Sandwich, Super Roast Beef & Cheddar?
The amount of carbohydrates (carbs) in Sandwich, Super Roast Beef & Cheddar depends on its serving size and preparation. On average, 1 package (170 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Super Roast Beef & Cheddar.
How Much Fiber is in Sandwich, Super Roast Beef & Cheddar?
Sandwich, Super Roast Beef & Cheddar contains approximately 2 grams of fiber in 1 package (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Super Roast Beef & Cheddar for healthier you!
What vitamins and minerals are in a Sandwich, Super Roast Beef & Cheddar?
Vitamins in Sandwich, Super Roast Beef & Cheddar:
Sandwich, Super Roast Beef & Cheddar contains following minerals:
General
Does Sandwich, Super Roast Beef & Cheddar contain caffeine?
Sandwich, Super Roast Beef & Cheddar does not contain any caffeine.
Does Sandwich, Super Roast Beef & Cheddar contain alcohol?
Sandwich, Super Roast Beef & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Super Roast Beef & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Super Roast Beef & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Super Roast Beef & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Super Roast Beef & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Super Roast Beef & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Super Roast Beef & Cheddar for free?
Yes! Since Sandwich, Super Roast Beef & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Super Roast Beef & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Super Roast Beef & Cheddar and adds it to your daily hydration log. Simply log Sandwich, Super Roast Beef & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Super Roast Beef & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Super Roast Beef & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Super Roast Beef & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Super Roast Beef & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Super Roast Beef & Cheddar
Protein in Sandwich, Super Roast Beef & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Super Roast Beef & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Super Roast Beef & Cheddar supports immune function.
Supports immune function in Sandwich, Super Roast Beef & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Super Roast Beef & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Super Roast Beef & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Super Roast Beef & Cheddar provides energy.
Provides energy in Sandwich, Super Roast Beef & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Super Roast Beef & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Super Roast Beef & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Super Roast Beef & Cheddar helps in weight management.
Helps in weight management in Sandwich, Super Roast Beef & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Super Roast Beef & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Super Roast Beef & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Super Roast Beef & Cheddar supports bone health.
Supports bone health in Sandwich, Super Roast Beef & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Super Roast Beef & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Super Roast Beef & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Super Roast Beef & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Super Roast Beef & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Super Roast Beef & Cheddar supports bone health.
Calcium in Sandwich, Super Roast Beef & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Super Roast Beef & Cheddar supports muscle function.
Calcium in Sandwich, Super Roast Beef & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Super Roast Beef & Cheddar supports heart health.
Calcium in Sandwich, Super Roast Beef & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Super Roast Beef & Cheddar supports nerve transmission.
Calcium in Sandwich, Super Roast Beef & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Super Roast Beef & Cheddar supports blood clotting.
Calcium in Sandwich, Super Roast Beef & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Super Roast Beef & Cheddar supports hormonal secretion.
Calcium in Sandwich, Super Roast Beef & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Super Roast Beef & Cheddar supports weight management.
Calcium in Sandwich, Super Roast Beef & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Super Roast Beef & Cheddar supports dental health.
Calcium in Sandwich, Super Roast Beef & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Super Roast Beef & Cheddar supports blood pressure regulation.
Calcium in Sandwich, Super Roast Beef & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Super Roast Beef & Cheddar supports fluid balance.
Maintains Fluid Balance in Sandwich, Super Roast Beef & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Super Roast Beef & Cheddar supports nerve function.
Supports Nerve Function in Sandwich, Super Roast Beef & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Super Roast Beef & Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Super Roast Beef & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Super Roast Beef & Cheddar supports muscle function.
Aids Muscle Function in Sandwich, Super Roast Beef & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Super Roast Beef & Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Super Roast Beef & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Super Roast Beef & Cheddar helps balance pH levels.
Balances pH Levels in Sandwich, Super Roast Beef & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Super Roast Beef & Cheddar supports bone health.
Supports Bone Health in Sandwich, Super Roast Beef & Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 325 calories?
The amount of exercise required to burn off 1 package Sandwich, Super Roast Beef & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.