Sandwich, Roast Beef & Swiss

Publix Deli

Total Energy

560

kcal

34.22

% from carbs

32.09

% from protein

33.69

% from fats

In 255 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

100mg

33.3%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

45g

90%

Calcium, Ca

520mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Roast Beef & Swiss

A typical serving 1 sandwich of Sandwich, Roast Beef & Swiss (255 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Roast Beef & Swiss depends on the ingredients and preparation method. On average, one serving 1 sandwich (255 grams) of Sandwich, Roast Beef & Swiss contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Roast Beef & Swiss depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Roast Beef & Swiss (about 255 grams) contains approximately 45 grams of protein.

On average, 1 sandwich (about 255 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 255 grams) contains about 48 grams of carbohydrates.

Sandwich, Roast Beef & Swiss contains approximately 2 grams of fiber in 1 sandwich (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Roast Beef & Swiss

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.