Low Fat Yogurt, Raspberry & Chia Seed Muesli
Activia
21.44
% from protein56.89
% from carbs56.89
% from fatNutrition Facts
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Low Fat Yogurt, Raspberry & Chia Seed Muesli Nutrients FAQs
Nutrients
- Low Fat Yogurt, Raspberry & Chia Seed Muesli has 112mg of Sodium, Na.
What is the calorie content of Low Fat Yogurt, Raspberry & Chia Seed Muesli?
A typical serving 1 serving (165 grams) of Low Fat Yogurt, Raspberry & Chia Seed Muesli contains approximately 191 calories.
You can check the exact calorie content by logging Low Fat Yogurt, Raspberry & Chia Seed Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Yogurt, Raspberry & Chia Seed Muesli have?
The amount of fat in Low Fat Yogurt, Raspberry & Chia Seed Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (165 grams) of Low Fat Yogurt, Raspberry & Chia Seed Muesli contains approximately 4.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Yogurt, Raspberry & Chia Seed Muesli have?
The protein content in Low Fat Yogurt, Raspberry & Chia Seed Muesli depends on the ingredients exists in it. On average, 1 serving (165 grams) of Low Fat Yogurt, Raspberry & Chia Seed Muesli contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Yogurt, Raspberry & Chia Seed Muesli, Download Nutribit app for healthier you!
How much sugar does a Low Fat Yogurt, Raspberry & Chia Seed Muesli have?
On average, 1 serving (165 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Yogurt, Raspberry & Chia Seed Muesli.
How Much carbohydrates (carbs) is in Low Fat Yogurt, Raspberry & Chia Seed Muesli?
The amount of carbohydrates (carbs) in Low Fat Yogurt, Raspberry & Chia Seed Muesli depends on its serving size and preparation. On average, 1 serving (165 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Yogurt, Raspberry & Chia Seed Muesli.
How Much Fiber is in Low Fat Yogurt, Raspberry & Chia Seed Muesli?
Low Fat Yogurt, Raspberry & Chia Seed Muesli contains approximately 3.1 grams of fiber in 1 serving (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Yogurt, Raspberry & Chia Seed Muesli for healthier you!
What vitamins and minerals are in a Low Fat Yogurt, Raspberry & Chia Seed Muesli?
Low Fat Yogurt, Raspberry & Chia Seed Muesli contains following minerals:
General
Does Low Fat Yogurt, Raspberry & Chia Seed Muesli contain caffeine?
Low Fat Yogurt, Raspberry & Chia Seed Muesli does not contain any caffeine.
Does Low Fat Yogurt, Raspberry & Chia Seed Muesli contain alcohol?
Low Fat Yogurt, Raspberry & Chia Seed Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Raspberry & Chia Seed Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Raspberry & Chia Seed Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Yogurt, Raspberry & Chia Seed Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Raspberry & Chia Seed Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Raspberry & Chia Seed Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Raspberry & Chia Seed Muesli for free?
Yes! Since Low Fat Yogurt, Raspberry & Chia Seed Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Yogurt, Raspberry & Chia Seed Muesli with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Yogurt, Raspberry & Chia Seed Muesli and adds it to your daily hydration log. Simply log Low Fat Yogurt, Raspberry & Chia Seed Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Yogurt, Raspberry & Chia Seed Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Raspberry & Chia Seed Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Yogurt, Raspberry & Chia Seed Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Yogurt, Raspberry & Chia Seed Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Yogurt, Raspberry & Chia Seed Muesli
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli supports building and repairing tissues.
Builds and repairs tissues in Low Fat Yogurt, Raspberry & Chia Seed Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli supports immune function.
Supports immune function in Low Fat Yogurt, Raspberry & Chia Seed Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Yogurt, Raspberry & Chia Seed Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli provides energy.
Provides energy in Low Fat Yogurt, Raspberry & Chia Seed Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Yogurt, Raspberry & Chia Seed Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli helps in weight management.
Helps in weight management in Low Fat Yogurt, Raspberry & Chia Seed Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Yogurt, Raspberry & Chia Seed Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli supports bone health.
Supports bone health in Low Fat Yogurt, Raspberry & Chia Seed Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Yogurt, Raspberry & Chia Seed Muesli is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Yogurt, Raspberry & Chia Seed Muesli regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Yogurt, Raspberry & Chia Seed Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 191 calories?
The amount of exercise required to burn off 1 serving Low Fat Yogurt, Raspberry & Chia Seed Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.