Cereal, Sugar Frosted Flakes
Hospitality
3.45
% from protein96.55
% from carbs96.55
% from fatNutrition Facts
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Cereal, Sugar Frosted Flakes Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Sugar Frosted Flakes has 750 IU of Vitamin A.
- Vitamin C:Cereal, Sugar Frosted Flakes has 15 mg of Vitamin C.
- Cereal, Sugar Frosted Flakes has 200mg of Sodium, Na.
- Cereal, Sugar Frosted Flakes has 4.5mg of Iron.
What is the calorie content of Cereal, Sugar Frosted Flakes?
A typical serving 0.75 cup (31 grams) of Cereal, Sugar Frosted Flakes contains approximately 120 calories.
You can check the exact calorie content by logging Cereal, Sugar Frosted Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Sugar Frosted Flakes have?
The amount of fat in Cereal, Sugar Frosted Flakes depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Cereal, Sugar Frosted Flakes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Sugar Frosted Flakes have?
The protein content in Cereal, Sugar Frosted Flakes depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Cereal, Sugar Frosted Flakes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Sugar Frosted Flakes, Download Nutribit app for healthier you!
How much sugar does a Cereal, Sugar Frosted Flakes have?
On average, 0.75 cup (31 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Sugar Frosted Flakes.
How Much carbohydrates (carbs) is in Cereal, Sugar Frosted Flakes?
The amount of carbohydrates (carbs) in Cereal, Sugar Frosted Flakes depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Sugar Frosted Flakes.
How Much Fiber is in Cereal, Sugar Frosted Flakes?
Cereal, Sugar Frosted Flakes contains approximately 0.5 grams of fiber in 0.75 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Sugar Frosted Flakes for healthier you!
What vitamins and minerals are in a Cereal, Sugar Frosted Flakes?
Vitamins in Cereal, Sugar Frosted Flakes:
Cereal, Sugar Frosted Flakes contains following minerals:
General
Does Cereal, Sugar Frosted Flakes contain caffeine?
Cereal, Sugar Frosted Flakes does not contain any caffeine.
Does Cereal, Sugar Frosted Flakes contain alcohol?
Cereal, Sugar Frosted Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Sugar Frosted Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Sugar Frosted Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Sugar Frosted Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Sugar Frosted Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Sugar Frosted Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Sugar Frosted Flakes for free?
Yes! Since Cereal, Sugar Frosted Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Sugar Frosted Flakes with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Sugar Frosted Flakes and adds it to your daily hydration log. Simply log Cereal, Sugar Frosted Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Sugar Frosted Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Sugar Frosted Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Sugar Frosted Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Sugar Frosted Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Sugar Frosted Flakes
Vitamin A in Cereal, Sugar Frosted Flakes supports eye health.
Vitamin A in Cereal, Sugar Frosted Flakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Sugar Frosted Flakes boosts immune function.
Vitamin A in Cereal, Sugar Frosted Flakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Sugar Frosted Flakes promotes healthy skin.
Vitamin A in Cereal, Sugar Frosted Flakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Sugar Frosted Flakes enhances reproductive health.
Vitamin A in Cereal, Sugar Frosted Flakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Sugar Frosted Flakes supports bone health.
Vitamin A in Cereal, Sugar Frosted Flakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Sugar Frosted Flakes reduces the risk of certain cancers.
Vitamin A in Cereal, Sugar Frosted Flakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Sugar Frosted Flakes promotes healthy development during pregnancy.
Vitamin A in Cereal, Sugar Frosted Flakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Sugar Frosted Flakes maintains healthy mucous membranes.
Vitamin A in Cereal, Sugar Frosted Flakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Sugar Frosted Flakes improves wound healing.
Vitamin A in Cereal, Sugar Frosted Flakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Sugar Frosted Flakes may reduce the risk of macular degeneration.
Vitamin A in Cereal, Sugar Frosted Flakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Cereal, Sugar Frosted Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.