Co O'Krunch Ceral
Hospitality
5.97
% from protein80.6
% from carbs80.6
% from fatNutrition Facts
More items Like Co O'Krunch Ceral
Strawberries & Raspberries Oat Ceral
Hot Oats
Apple Whirls Cereal
Hospitality
40% Bran Flakes
Hospitality
Apple Whirls
Hospitality
Bunch O' Cinnamon Squares
Hospitality
Buttermint Creams
Hospitality
Bunch o' Krunch
Hospitality
Bunch O'Cinnamon Squares
Hospitality
Cereal, Sugar Frosted Flakes
Hospitality
Bite Size Cereal, Frosted Shredded Wheat
Hospitality
Cocoa Munchees
Hospitality
Fat-Free Marshmallows
Hospitality
Deluxe Cream Cheese Frosting
Hospitality
Happy Shapes
Hospitality
Instant Hot Cocoa Mi
Hospitality
Magic Stars & Marshmallows
Hospitality
Microwavable Popcorn, Butter
Hospitality
Naturally Flavored Fruit Whirls
Hospitality
Enriched Farina Hot Wheat Cereal
Hospitality
Popcorn With Salt & Oil
Hospitality
Popcorn Light Butter
Hospitality
Puffed Wheat, Cereal
Hospitality
Ready To Eat Graham Cracker, Pie Crust
Hospitality
Co O'Krunch Ceral Nutrients FAQs
Nutrients
- Vitamin A:Co O'Krunch Ceral has 750 IU of Vitamin A.
- Vitamin C:Co O'Krunch Ceral has 6 mg of Vitamin C.
- Co O'Krunch Ceral has 210mg of Sodium, Na.
- Co O'Krunch Ceral has 4.5mg of Iron.
What is the calorie content of Co O'Krunch Ceral?
A typical serving 0.75 cup (32 grams) of Co O'Krunch Ceral contains approximately 130 calories.
You can check the exact calorie content by logging Co O'Krunch Ceral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Co O'Krunch Ceral have?
The amount of fat in Co O'Krunch Ceral depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Co O'Krunch Ceral contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Co O'Krunch Ceral have?
The protein content in Co O'Krunch Ceral depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Co O'Krunch Ceral contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Co O'Krunch Ceral, Download Nutribit app for healthier you!
How much sugar does a Co O'Krunch Ceral have?
On average, 0.75 cup (32 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Co O'Krunch Ceral.
How Much carbohydrates (carbs) is in Co O'Krunch Ceral?
The amount of carbohydrates (carbs) in Co O'Krunch Ceral depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Co O'Krunch Ceral.
How Much Fiber is in Co O'Krunch Ceral?
Co O'Krunch Ceral contains approximately 0 grams of fiber in 0.75 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Co O'Krunch Ceral for healthier you!
What vitamins and minerals are in a Co O'Krunch Ceral?
Vitamins in Co O'Krunch Ceral:
Co O'Krunch Ceral contains following minerals:
General
Does Co O'Krunch Ceral contain caffeine?
Co O'Krunch Ceral does not contain any caffeine.
Does Co O'Krunch Ceral contain alcohol?
Co O'Krunch Ceral does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Co O'Krunch Ceral?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Co O'Krunch Ceral and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Co O'Krunch Ceral quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Co O'Krunch Ceral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Co O'Krunch Ceral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Co O'Krunch Ceral for free?
Yes! Since Co O'Krunch Ceral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Co O'Krunch Ceral with water tracking feature?
Nutribit automatically calculates the water content of Co O'Krunch Ceral and adds it to your daily hydration log. Simply log Co O'Krunch Ceral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Co O'Krunch Ceral as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Co O'Krunch Ceral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Co O'Krunch Ceral nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Co O'Krunch Ceral data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Co O'Krunch Ceral
Vitamin A in Co O'Krunch Ceral supports eye health.
Vitamin A in Co O'Krunch Ceral is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Co O'Krunch Ceral boosts immune function.
Vitamin A in Co O'Krunch Ceral helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Co O'Krunch Ceral promotes healthy skin.
Vitamin A in Co O'Krunch Ceral supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Co O'Krunch Ceral enhances reproductive health.
Vitamin A in Co O'Krunch Ceral plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Co O'Krunch Ceral supports bone health.
Vitamin A in Co O'Krunch Ceral contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Co O'Krunch Ceral reduces the risk of certain cancers.
Vitamin A in Co O'Krunch Ceral helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Co O'Krunch Ceral promotes healthy development during pregnancy.
Vitamin A in Co O'Krunch Ceral is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Co O'Krunch Ceral maintains healthy mucous membranes.
Vitamin A in Co O'Krunch Ceral helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Co O'Krunch Ceral improves wound healing.
Vitamin A in Co O'Krunch Ceral promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Co O'Krunch Ceral may reduce the risk of macular degeneration.
Vitamin A in Co O'Krunch Ceral, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Co O'Krunch Ceral
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.