Cereal, Frosted Flakes
Common Food
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Cereal, Frosted Flakes Nutrients FAQs
Nutrients
- Cereal, Frosted Flakes has 120mg of Sodium, Na.
- Cereal, Frosted Flakes has 30mg of Potassium, K.
- Cereal, Frosted Flakes has 2.4mg of Iron.
What is the calorie content of Cereal, Frosted Flakes?
A typical serving 0.66 cup (40 grams) of Cereal, Frosted Flakes contains approximately 150 calories.
You can check the exact calorie content by logging Cereal, Frosted Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Frosted Flakes have?
The amount of fat in Cereal, Frosted Flakes depends on the ingredients and preparation method. On average, one serving 0.66 cup (40 grams) of Cereal, Frosted Flakes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Frosted Flakes have?
The protein content in Cereal, Frosted Flakes depends on the ingredients exists in it. On average, 0.66 cup (40 grams) of Cereal, Frosted Flakes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Frosted Flakes, Download Nutribit app for healthier you!
How much sugar does a Cereal, Frosted Flakes have?
On average, 0.66 cup (40 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Frosted Flakes.
How Much carbohydrates (carbs) is in Cereal, Frosted Flakes?
The amount of carbohydrates (carbs) in Cereal, Frosted Flakes depends on its serving size and preparation. On average, 0.66 cup (40 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Frosted Flakes.
How Much Fiber is in Cereal, Frosted Flakes?
Cereal, Frosted Flakes contains approximately 0.5 grams of fiber in 0.66 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Frosted Flakes for healthier you!
What vitamins and minerals are in a Cereal, Frosted Flakes?
Cereal, Frosted Flakes contains following minerals:
General
Does Cereal, Frosted Flakes contain caffeine?
Cereal, Frosted Flakes does not contain any caffeine.
Does Cereal, Frosted Flakes contain alcohol?
Cereal, Frosted Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Frosted Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Frosted Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Frosted Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Frosted Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Frosted Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Frosted Flakes for free?
Yes! Since Cereal, Frosted Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Frosted Flakes with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Frosted Flakes and adds it to your daily hydration log. Simply log Cereal, Frosted Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Frosted Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Frosted Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Frosted Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Frosted Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Frosted Flakes
How to burn 150 calories?
The amount of exercise required to burn off 0.66 cup Cereal, Frosted Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.