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Trail Mix, Choco-Nut

Supervalu

190

kcal Energy

35.2%

% from carbs

15.4%

% from protein

49.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
190

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trail Mix, Choco-Nut

Nutrients

What is the calorie content of Trail Mix, Choco-Nut?

A typical serving 0.25 cup of Trail Mix, Choco-Nut (28 grams) contains approximately 190 calories. You can check the exact calorie content by logging Trail Mix, Choco-Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Choco-Nut have?

The amount of fat in Trail Mix, Choco-Nut depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Trail Mix, Choco-Nut contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Choco-Nut have?

The protein content in Trail Mix, Choco-Nut depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Choco-Nut (about 28 grams) contains approximately 7 grams of protein.

Is Trail Mix, Choco-Nut a good source of protein?

The protein content in Trail Mix, Choco-Nut depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Choco-Nut (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Trail Mix, Choco-Nut have?

On average, 0.25 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trail Mix, Choco-Nut contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trail Mix, Choco-Nut?

On average, 0.25 cup (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Trail Mix, Choco-Nut?

Trail Mix, Choco-Nut contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trail Mix, Choco-Nut?

Trail Mix, Choco-Nut contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trail Mix, Choco-Nut suitable for vegans?

Trail Mix, Choco-Nut contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Choco-Nut contain caffeine?

Trail Mix, Choco-Nut contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trail Mix, Choco-Nut contain alcohol?

Trail Mix, Choco-Nut contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trail Mix, Choco-Nut healthier?

Trail Mix, Choco-Nut contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trail Mix, Choco-Nut in Nutribit?

Trail Mix, Choco-Nut contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Choco-Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Choco-Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Choco-Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Choco-Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Choco-Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Choco-Nut for free?

Yes! Since Trail Mix, Choco-Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Choco-Nut with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Choco-Nut and adds it to your daily hydration log. Simply log Trail Mix, Choco-Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Choco-Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Choco-Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Choco-Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Choco-Nut data can be accessed offline in the Nutribit app anytime anywhere!